Low‑Calorie Sweet‑Potato Cheesecake
A creamy, low‑calorie cheesecake that marries the natural sweetness of sweet potato with a protein‑rich cheese blend. The honey adds a subtle caramel note, while the light and cottage cheeses keep the calorie count down. Perfect for a guilt‑free dessert that still feels indulgent.
Maker: Coach Online 🤟🏼 Matty Sánchez
From: Instagram(view original)
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Cooking context
1 hr estimated total time for 6 servings.
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Ingredients
- 1 piece sweet potato
- 4 eggs
- 3 1/2 oz light cream cheese
- 7 1/10 oz cottage cheese 0%
- 1 1/10 oz honey
- to taste sugar‑free sweetener
- to taste vanilla
- to taste salt
Instructions
- 1Preheat the oven to 356°F (350°F).
- 2Wash the sweet potato thoroughly.
- 3Place the whole sweet potato on a baking sheet and bake for 45 minutes, or until it is soft and easily pierced with a fork.
- 4Remove the sweet potato from the oven and let it cool slightly. Then peel the skin and mash the flesh until smooth.
- 5In a large bowl, whisk the eggs, light cream cheese, cottage cheese, honey, sugar‑free sweetener, vanilla, and salt until the mixture is completely smooth.
- 6Fold the mashed sweet potato into the cheese mixture, stirring until well combined.
- 7Pour the batter into a greased 9‑inch (23 cm) springform pan or a similar baking dish.
- 8Bake for 35–40 minutes, or until the edges are set and the center still has a slight wobble.
- 9Remove from the oven and allow to cool completely before refrigerating for at least 4 hours or overnight.
- 10Serve chilled, optionally topped with a drizzle of honey or a sprinkle of cinnamon.
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Frequently asked questions
- How long does it take to make Low‑Calorie Sweet‑Potato Cheesecake?
- About 1 hour in total: 15 minutes of prep and 45 minutes of cooking.
- How many servings does this Low‑Calorie Sweet‑Potato Cheesecake recipe make?
- This recipe makes 6 servings as written; ingredient quantities on this page can be scaled.
- Where does this Low‑Calorie Sweet‑Potato Cheesecake recipe come from?
- It was shared by Coach Online 🤟🏼 Matty Sánchez on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.