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Thai-Inspired Chicken& Mango Chopped Salad

Recipe from mob.co.uk, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 10 September 2026.
  • 20 min
  • Serves 2
  • 12 ingredients

10 minutes to prep, 10 to cook. A vibrant Thai-inspired chicken and mango chopped salad that bursts with fresh flavors and a hint of spice. Tender chicken and sweet mango mingle with crisp vegetables, all tossed in a zesty lime‑fish sauce dressing—perfect for a protein‑rich lunch or light dinner.

See all 5 versions of chicken salad, compared

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Thai-Inspired Chicken & Mango Chopped Salad by mob.co.uk, a frame from the Instagram video

Ingredients

2 servingsMetric

Amounts as mob.co.uk gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Season the diced chicken breast lightly with a pinch of salt and pepper.

  2. 2

    Heat a skillet over medium heat and add a drizzle of olive oil.

  3. 3

    Add the seasoned chicken to the hot skillet and cook, stirring occasionally, until golden brown and cooked through, about 5–7 minutes.

  4. 4

    Transfer the cooked chicken to a plate and let it rest while you prepare the vegetables.

  5. 5

    In a large mixing bowl, combine the diced mango, mixed salad greens, thinly sliced red bell pepper, cucumber, red onion, and chopped cilantro.

  6. 6

    In a small bowl, whisk together the lime juice, fish sauce, sugar, chili flakes, and the remaining tablespoon of olive oil to create the dressing.

  7. 7

    Add the rested chicken to the bowl of vegetables.

  8. 8

    Pour the dressing over the salad and toss gently until everything is evenly coated.

  9. 9

    Taste the salad and adjust seasoning with extra lime juice, fish sauce, or chili flakes if desired.

  10. 10

    Serve the salad immediately, enjoying the fresh, protein‑rich flavors.

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The recipe comes from mob.co.uk’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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Chicken salad, 5 ways

Five creators posted their own. Most use red onion and garlic.

  1. Panacea Palm25 min16 ingr.Only this one uses mayo, jalapeno and sweetcorn
  2. Daan van der Lecq17 min9 ingr.Only this one uses sriracha, sesame seeds and red cabbage
  3. Felipe Bejarano45 min19 ingr.Only this one uses mixed leafy greens, cherry tomatoes and european cucumber
  4. katieaustin10 min11 ingr.Only this one uses lettuce, chickpeas and avocado
  5. mob.co.uk20 min12 ingr.Only this one uses mango, mixed salad greens and fish sauce
Compare all 5 side by side

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    • Lunch
    • Thai
    • Salad
    • Gluten-free
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