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  4. Easy Monday Chicken Salad with Sesame Dressing

Easy Monday Chicken Saladwith Sesame Dressing

Recipe by Daan van der Lecq on InstagramAdded 1 August 2026.
  • 17 min
  • Serves 1
  • 9 ingredients

5 minutes to prep, 12 to cook. A vibrant, quick‑to‑make chicken salad that pairs tender chicken thigh with a sweet‑spicy sesame glaze, brightened by shredded red cabbage and wakame seaweed. Perfect for a busy weekday lunch, it delivers a satisfying crunch and umami punch in every bite.

See all 12 versions of chicken salad, compared

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Easy Monday Chicken Salad with Sesame Dressing by Daan van der Lecq, a frame from the Instagram video

Ingredients

1 servingMetric

Amounts as Daan van der Lecq gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    1. Gather all ingredients and have a clean cutting board and a large skillet ready.

  2. 2

    2. Pat the chicken thigh dry with paper towels, then season lightly with salt and pepper (optional).

  3. 3

    3. Heat a skillet over high heat; once hot, add the chicken thigh and sear for about 4 minutes without moving it, until a golden crust forms.

    Kitchen notes · Added by ReelsMeals: Chicken develops a golden crust. Keep it still for the initial sear.

  4. 4

    4. Flip the chicken, cut it into bite‑size cubes directly in the pan, and continue cooking for another 2 minutes.

  5. 5

    5. Reduce the heat to medium‑high and drizzle the honey, sriracha, and soy sauce over the chicken cubes; stir constantly for 2–3 minutes until the sauce becomes glossy and coats the chicken, making it sticky.

    Kitchen notes · Added by ReelsMeals: Honey soy glaze turns glossy around the chicken. Stir constantly as it thickens.

  6. 6

    6. Transfer the cooked chicken to a bowl and set aside while you prepare the salad base.

  7. 7

    7. In a large mixing bowl, combine the shredded red cabbage, wakame seaweed, and sesame dressing; toss until the vegetables are evenly coated.

    Kitchen notes · Added by ReelsMeals: Dressing coats the cabbage and wakame. Toss until the salad base is evenly dressed.

  8. 8

    8. Portion the cooked white rice onto a serving plate or bowl as the base.

  9. 9

    9. Spoon the dressed cabbage mixture over the rice, spreading it evenly.

  10. 10

    10. Arrange the sticky chicken cubes on top of the cabbage layer.

  11. 11

    11. Sprinkle the sesame seeds over the entire dish for added texture and flavor.

  12. 12

    12. Let the salad rest for 1–2 minutes to allow the flavors to meld, then serve immediately.

  13. 13

    13. Optional: garnish with a drizzle of extra sesame dressing or a squeeze of lime for brightness.

Tips while you cook

Cut chicken in the pan
After searing the thigh, cut it into bite‑size cubes directly in the skillet before finishing cooking.
Stir sauce continuously
When adding honey, sriracha, and soy sauce, stir constantly for 2–3 minutes until the glaze becomes glossy.
Rest before serving
Let the assembled salad rest for 1–2 minutes.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Daan van der Lecq made this.

The recipe comes from Daan van der Lecq’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Daan van der Lecq and want this changed? Email [email protected].

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Chicken salad, 12 ways

Twelve creators posted their own. Most use chicken, red onion and garlic.

  1. Panacea Palm25 min16 ingr.Only this one uses mayo, jalapeno and sweetcorn
  2. Daan van der Lecq17 min9 ingr.Only this one uses sriracha, sesame seeds and red cabbage
  3. mob25 min12 ingr.Only this one uses caesar dressing, croutons and anchovy paste
  4. Felipe Bejarano45 min19 ingr.Only this one uses mixed leafy greens, european cucumber and carrots
  5. Karim Saad10 min10 ingr.Only this one uses onion powder and cumin
  6. Katie Bien35 min21 ingr.Only this one uses sweet corn, pickled onions and sourdough panko breadcrumbs
Compare all 12 side by side

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