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Easy Creamy Chicken& Egg Salad

Recipe from CC, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 23 October 2026.

15 minutes to prep. A high‑protein, ultra‑creamy chicken and egg salad perfect for quick breakfasts, lunches, or dinners. Shredded rotisserie chicken and boiled eggs are tossed in a tangy, low‑fat cottage‑cheese sauce, with optional crunchy add‑ins for extra flavor.

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Easy Creamy Chicken & Egg Salad by CC, a frame from the Instagram video

Method

  1. In a large bowl, combine the cottage cheese, mustard, mayonnaise (if using), honey, and garlic powder; mix until smooth and well combined.

  2. Add the shredded rotisserie chicken, boiled eggs, chopped scallions, sun‑dried tomatoes, gherkins, fresh dill, and grated parmesan to the bowl.

  3. Stir everything together, gently smashing larger pieces, until the salad is creamy and evenly coated.

  4. Serve immediately over toast, in a sandwich, wrap, pita, bagel, baked potato, or enjoy on its own.

Tips while you cook

Blend the sauce first
Combine cottage cheese, mustard, optional mayo, honey, and garlic powder until smooth before adding other ingredients.
Add solids after the sauce
Stir in the shredded chicken, boiled eggs, and chopped vegetables only after the sauce is fully mixed.
Gently smash larger pieces
When stirring, gently press larger chunks.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from CC’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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