How long does it take to make High Protein Pizza?

About 32 minutes in total: 10 minutes of prep and 22 minutes of cooking.

How many servings does this High Protein Pizza recipe make?

This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.

Where does this High Protein Pizza recipe come from?

It was shared by Luke Keegan on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.

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High Protein Pizza

Name: High Protein Pizza
Prep time: 10 min
Cook time: 22 min
Total time: 32 min
Yield: 1 servings
Ingredients: 0.5 cup cottage cheese; 2 eggs; 0.75 cup bread flour; 1 tsp baking powder; 1 tsp oregano and garlic powder; 0.5 cup marinara sauce; 1 cup mozzarella cheese

A high‑protein pizza with a light, airy crust made from cottage cheese and eggs, topped with marinara sauce and melty mozzarella. Ideal for a post‑workout meal or a quick, satisfying dinner.

Maker: Luke Keegan

From: Instagram(view original)

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Prep Time

10 min

Cook Time

22 min

Servings

About this saved recipe

Source-aware card

ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.

Cooking context

32 min estimated total time for 1 servings.

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Ingredients

No main ingredients listed.

Crust

1/2 cup cottage cheese
2 eggs
3/4 cup bread flour
1 tsp baking powder
1 tsp oregano and garlic powder

Topping

1/2 cup marinara sauce
1 cup mozzarella cheese

Instructions

1
In a mixing bowl, combine the whipped cottage cheese, eggs, bread flour, baking powder, and oregano‑garlic powder.
2
Stir until the batter is smooth and free of lumps.
3
Line a baking sheet with parchment paper and spread the batter thinly and evenly over the paper.
4
Bake in a pre‑heated oven at 375°F (374°F) for 10–12 minutes, or until the edges turn golden and the crust is set.
5
Remove the partially baked crust from the oven.
6
Spread the marinara sauce evenly over the crust.
7
Sprinkle the mozzarella cheese on top of the sauce.
8
Return the pizza to the oven and bake for an additional 7–10 minutes, until the cheese is melted and bubbly.
9
Take the pizza out, let it cool for a couple of minutes, then slice and serve.

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Frequently asked questions

How long does it take to make High Protein Pizza?: About 32 minutes in total: 10 minutes of prep and 22 minutes of cooking.
How many servings does this High Protein Pizza recipe make?: This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
Where does this High Protein Pizza recipe come from?: It was shared by Luke Keegan on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.