High‑Protein Jowar Chillawith Green Dipping Sauce

In a large bowl combine jowar flour, besan, crumbled paneer, finely chopped onion, coriander leaves, crushed garlic, crushed green chillies, turmeric powder, red chilli powder, cumin powder, garam masala, salt, and sesame seeds to make a thick, yellow batter, adding water as needed to reach a pourable consistency.

Ingredients are mixed into a thick, yellow batter.

Heat a non‑stick skillet over medium heat and lightly oil the surface.

Pour a ladleful of batter onto the skillet, spreading it into a thin, round flatbread.

Cook until the edges lift and the underside is golden brown, then flip and cook the other side until golden and cooked through.

Dipping the flatbread into the green sauce.

Serve the hot chilla with the green dipping sauce and sprinkle with chilli flakes and sesame seeds for extra flavor.