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High Protein Soybean Besan Chila
by Shruti & Palak on Instagram
- 40 min
- Serves 4
- 5 ingredients
- Only this version uses
- soybean
3 creator recipes compared
3 ways creators make chilla
Shruti & Palak, Namrata’s Kitchen Tales and mumbaifoodiz have each posted a version of chilla on Instagram. Most of them use paneer, onion, turmeric powder, cumin powder and garam masala. Total time runs from 20 min to 40 min. Below, each one is compared on time, ingredients and method, with a link to the full recipe and the original video.
- 3 versions
- 3 creators
- 20 min to 40 min
Side by side
From each creator's recipe as we saved it: total time, servings, ingredient count, cooking method, and what no other version uses.
| Version | Total time | Serves | Ingredients | Method | Only this one uses |
|---|---|---|---|---|---|
| Shruti & PalakHigh Protein Soybean Besan Chila | 40 min | 4 | 5 | Blender | soybean |
| Namrata’s Kitchen TalesHigh‑Protein Breakfast Chilla | 25 min | 4 | 15 | Not clear from the steps | curd, bell pepper, beans and broccoli |
| mumbaifoodizHigh‑Protein Jowar Chilla with Green Dipping Sauce | 20 min | 2 | 16 | Not clear from the steps | jowar flour, coriander leaves, garlic and green chillies |
- Shruti & Palak40 min
High Protein Soybean Besan Chila
- Serves
- 4
- Ingredients
- 5
- Method
- Blender
- Only this one
- soybean
- Namrata’s Kitchen Tales25 min
High‑Protein Breakfast Chilla
- Serves
- 4
- Ingredients
- 15
- Method
- Not clear from the steps
- Only this one
- curd, bell pepper, beans and broccoli
- mumbaifoodiz20 min
High‑Protein Jowar Chilla with Green Dipping Sauce
- Serves
- 2
- Ingredients
- 16
- Method
- Not clear from the steps
- Only this one
- jowar flour, coriander leaves, garlic and green chillies
What most versions share
In all 3
- besan
In most of them
- paneer
- onion
- turmeric powder
- cumin powder
- garam masala
- red chilli powder
Salt, pepper, oil and water are left out. Ingredient names are matched loosely, so chicken thighs and chicken legs both count as chicken.
Where they differ
- Shruti & Palak is the only one to use soybean.
- Namrata’s Kitchen Tales is the only one to use curd, bell pepper, beans and broccoli.
- mumbaifoodiz is the only one to use jowar flour, coriander leaves, garlic and green chillies.
- Only Shruti & Palak uses a blender.
- mumbaifoodiz takes the least time (20 min); Shruti & Palak the most (40 min).
- Shruti & Palak uses the shortest ingredient list (5); mumbaifoodiz the longest (16).
The other 2 versions
Namrata’s Kitchen Tales · Instagram
High‑Protein Breakfast Chilla
- 25 min
- Serves 4
- 15 ingredients
Only this one uses curd, bell pepper, beans and broccoli.
mumbaifoodiz · Instagram
High‑Protein Jowar Chilla with Green Dipping Sauce
- 20 min
- Serves 2
- 16 ingredients
Only this one uses jowar flour, coriander leaves, garlic and green chillies.
How this comparison works
Every version here was saved from the creator's own public video and turned into a structured recipe card. The comparison reads only those cards: ingredients, steps, times and servings. We haven't cooked these side by side or ranked them on taste.
Reposts and the same video saved twice count once. Times and servings come from each recipe card; short videos don't always state them, so treat them as a guide. Every version links to the creator's original video.