Healthy Air‑Fryer French Fries
These airy, crispy fries are a low‑carb, high‑flavor alternative to traditional chips. Seasoned with a blend of paprika, garlic, and turmeric, they’re easy to make in an air fryer and perfect for a quick, guilt‑free snack or side dish.
Maker: Coach Online 🤟🏼 Matty Sánchez
From: Instagram(view original)
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Ingredients
- 14 oz potatoes
- to taste salt
- to taste pepper
- to taste paprika
- to taste garlic
- to taste turmeric
Instructions
- 1Wash the potatoes thoroughly.
- 2Cut each potato in half, then make vertical cuts to create a cross‑cut pattern, leaving the ends intact for later use.
- 3Separate the ends and set them aside.
- 4Cut the remaining potato pieces into bite‑size sticks, maximizing the number of cuts to increase the surface area.
- 5Place the sticks in a bowl and sprinkle with salt, pepper, paprika, garlic, and turmeric, then mix well to coat evenly.
- 6Transfer the seasoned sticks to an air fryer basket and cook at your preferred temperature and time, typically 15–20 minutes, until golden and crispy.
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Frequently asked questions
- How long does it take to make Healthy Air‑Fryer French Fries?
- About 35 minutes in total: 15 minutes of prep and 20 minutes of cooking.
- How many servings does this Healthy Air‑Fryer French Fries recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Healthy Air‑Fryer French Fries recipe come from?
- It was shared by Coach Online 🤟🏼 Matty Sánchez on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.