Chicken Caesar Egg Smash
A protein‑packed twist on the classic Caesar salad, layering creamy dressing, tender grilled chicken, and hard‑boiled eggs over crisp romaine for a satisfying lunch or light dinner.
Maker: mob
From: Instagram(view original)
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Cooking context
25 min estimated total time for 2 servings.
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Ingredients
- 2 piece egg
- 5 3/10 oz chicken breast
- 1 head romaine lettuce
- 2 tbsp Caesar dressing
- 1 tbsp croutons
Caesar Dressing
- 1 tsp olive oil
- 1 tbsp parmesan cheese
- 1 clove garlic
- 1 tsp anchovy paste
- 1 tsp lemon juice
- to taste salt
- to taste black pepper
Instructions
- 1Place eggs in a saucepan, cover with cold water, bring to a boil, then simmer for 10 minutes.
- 2Remove from heat, transfer eggs to an ice bath for 2 minutes, peel, and slice each egg in half.
- 3Preheat a grill or grill pan over medium‑high heat.
- 4Season the chicken breast with a pinch of salt and pepper, grill until internal temperature reaches 167°F (165°F), about 6‑8 minutes per side, then let rest 2 minutes and slice thinly.
- 5In a large bowl, combine the chopped romaine lettuce, 2 tbsp Caesar dressing, 1 tsp olive oil, salt, and black pepper; toss until evenly coated.
- 6Arrange the dressed lettuce on serving plates.
- 7Top the lettuce with the sliced hard‑boiled eggs and grilled chicken strips.
- 8Sprinkle grated parmesan cheese and crushed croutons over the top.
- 9Serve immediately and enjoy.
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Frequently asked questions
- How long does it take to make Chicken Caesar Egg Smash?
- About 25 minutes in total: 10 minutes of prep and 15 minutes of cooking.
- How many servings does this Chicken Caesar Egg Smash recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Chicken Caesar Egg Smash recipe come from?
- It was shared by mob on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.