Grilled Chicken Caesar Salad Recipe
A vibrant Caesar salad that elevates the classic with grilled sweet corn, marinated chicken, and crunchy sourdough panko. The homemade dressing balances tangy lemon and savory Worcestershire, while pickled onions add a bright zing.
Recipe by Katie Bien· Structured by ReelsMeals
From: Facebook(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 1 head romaine lettuce
- 1 cup sweet corn
- 1 lb chicken breast
- 1/2 cup pickled onions
Chicken Marinade
- 1/2 cup olive oil
- 1/4 cup coconut aminos
- 3 tbsp Worcestershire sauce
- 1/4 cup red wine vinegar
- 2 tbsp lemon juice
- 1/2 tbsp black pepper
- 2 tsp fresh parsley
- 3 tbsp yellow mustard
- 1 minced garlic
- 1 tbsp honey
Caesar Dressing
- 1/2 cup mayonnaise
- 1/4 cup Parmesan cheese
- 1 tbsp lemon juice
- 3 garlic cloves
- 1 tbsp Dijon mustard
- 1 tsp black pepper
- a dash Worcestershire sauce
- few tbsp olive oil
- tiny pinch salt
Sourdough Panko
- 1 cup sourdough panko breadcrumbs
- a pinch avocado oil
- a pinch salt
Instructions
- 1Wash and dry the romaine lettuce, then chop it into bite‑size pieces and set aside.
- 2Preheat a grill or grill pan over medium‑high heat. Grill the sweet corn kernels directly on the grill until lightly charred, about 5 minutes, then cut the kernels off the cob and set aside.
- 3In a bowl, combine 0.5 cup olive oil, 0.25 cup coconut aminos, 3 tbsp Worcestershire sauce, 0.25 cup red wine vinegar, 2 tbsp lemon juice, 0.5 tbsp black pepper, 2 tsp minced fresh parsley, 3 tbsp yellow mustard, 1‑2 tsp minced garlic, and 1 tbsp honey. Whisk until well blended.
- 4Place the chicken breast in a resealable bag or shallow dish and pour the marinade over it, ensuring the meat is fully coated. Marinate in the refrigerator overnight (or at least 4 hours).
- 5When ready to cook, preheat the grill to medium heat (about 350°F). Remove the chicken from the marinade, letting excess drip off, and grill for 6‑8 minutes per side, or until the internal temperature reaches 165°F.
- 6Transfer the grilled chicken to a cutting board, let it rest for 5 minutes, then chop into bite‑size pieces.
- 7To make the Caesar dressing, whisk together 0.5 cup mayonnaise, 0.25 cup grated Parmesan, 1 tbsp lemon juice, 3 micro‑planed garlic cloves, 1 tbsp Dijon mustard, 1 tsp cracked black pepper, a dash of Worcestershire sauce, a few tablespoons of olive oil, and a tiny pinch of salt until smooth.
- 8In a large bowl combine the chopped romaine, grilled corn kernels, pickled onions, and the grilled chicken pieces. Drizzle the dressing over the salad and toss gently until everything is evenly coated.
- 9For the crispy panko, toss 1 cup sourdough panko breadcrumbs with a pinch of avocado oil and a pinch of salt. Spread the mixture on a baking sheet and bake in a preheated oven at 425°F for about 3 minutes, or until golden and crisp.
- 10Add the toasted panko to the tossed salad, give a final gentle toss, and serve immediately. Top with extra grated Parmesan if desired.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Marinate Ahead
Marinate the chicken overnight (or at least 4 hours) before grilling.
Rest the Chicken
Let the grilled chicken rest for 5 minutes after cooking before chopping to retain juices.
Toast Panko Quickly
Bake the panko at 425 °F for only about 3 minutes; watch closely.
Combine Dressing Last
Add the Caesar dressing after all solid ingredients are in the bowl and toss gently.
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Frequently asked questions
- How long does it take to make Grilled Chicken Caesar Salad with Crispy Sourdough Panko?
- About 35 minutes in total: 20 minutes of prep and 15 minutes of cooking.
- How many servings does this Grilled Chicken Caesar Salad with Crispy Sourdough Panko recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Grilled Chicken Caesar Salad with Crispy Sourdough Panko recipe come from?
- It was shared by Katie Bien on facebook.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.