Zachary Neman recipes
20 of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, fusion and lunch.
Recipes from Zachary Neman on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 27 October 2026.
Their 20 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Crispy Chicken Shawarma Sandwiches
Dinner · Middle Eastern · Sandwich
Chicken thighs, tomato paste, pomegranate molasses, lemon juice, olive oil, shawarma seasoning
Thai Beef Salad
Thai · Salad · Beef
Hanger steak, garlic cloves, lime juice, fish sauce, sugar, thai chilies
Chicken Tagine with Couscous
Dinner · Moroccan · Tagine
Saffron, ice cubes, preserved lemon flesh, olive oil, cilantro, parsley
Apricot Chicken and Potatoes
Dinner · Shabbat · Chicken
Chicken leg quarters, olive oil, yellow onion, garlic cloves, apricots, baby potatoes
Korean Air-Fried Chicken Sandwich
Korean · Chicken sandwich · Air fryer
Chicken thighs, garlic powder, onion powder, smoked paprika, kimchi juice, pickle brine
Ancho‑Espresso Braised Short Ribs
Dinner · Beef · Braised
Short ribs, onion, carrot, celery, whiskey, espresso
Greatest Bread of All Time
Bread · Vegetarian · Baking
Bread flour, all-purpose flour, lukewarm water, sugar, olive oil, yeast
Brothy Halibut with Butter Beans and Olive‑Caper Salsa
Dinner · Seafood · Light
Halibut fillets, cherry tomatoes, lemon slices, rice, butter beans, olive-caper salsa
Sheet Pan Salmon Tacos with Spicy Avocado Crema
Dinner · Mexican · Taco
Salmon, olive oil, lime, soy sauce, honey, garlic powder
Kashk-e Bademjan (Vegan Eggplant Dip)
Dip · Iranian · Starter
Eggplant, onion, garlic, walnuts, mint, turmeric
Perfect Crispy Hash Brown
Breakfast · Hash brown · Vegetarian
Russet potato, non-stick skillet
Lazy Birria
Dinner · Mexican
Harissa, onion, garlic, tortillas, cut beef, browned meat chunks
Sheet Pan Chicken Kefta
Dinner · Middle Eastern · Sheet pan
Ground chicken, tomato, garlic, smoked paprika mayo, onion, chili
Chipotle Chicken Tacos with Pineapple Salsa
Dinner · Mexican · Tacos
Chicken breast, chipotle pepper in adobo sauce, goya chipotle peppers in adobo sauce, olive oil, corn tortillas, pineapple
Spicy Chicken with Za'atar Roasted Broccoli and Sesame‑Ginger Slaw
Dinner · Meal prep · Chicken
Chicken thighs, harissa paste, honey, lemon, olive oil, paprika
Moroccan Chicken Tagine
Dinner · Moroccan · Tagine
Chicken pieces, saffron, preserved lemons, garlic cloves, parsley, cilantro
One-Pot Spicy Soy Chicken Rice
Dinner · Spicy · One-pot
Chicken thighs, rice, soy sauce, gochujang, sugar, garlic
Roasted Sweet Potato with Maple Soy Tahini and Sesame Crunch
Dinner · Sweet potato · Vegan
Sweet potato, tahini, maple syrup, miso paste, soy sauce, sesame seeds
Roast Chicken with Gravy Vinaigrette
Dinner · Poultry · Roast
Chicken, lemon, shallots, garlic cloves, olive oil, dijon mustard
Spicy Salmon Crispy Rice Salad
Dinner · Asian · Salad
Salmon fillet, rice, cucumber, carrot, red cabbage, scallions
What they cook most.
- Garlic in 14 of 20.
- Dinner 16 of 20.
- Ready within the hour 13 of 20.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Zachary Neman? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 27 October 2026.