Spicy Chickenwith Za'atar Roasted Broccoli and Sesame‑Ginger Slaw
- 1 hr 16 min
- Serves 4
- 33 ingredients
45 minutes to prep, 31 to cook. A vibrant, meal‑prep‑ready dinner that pairs harissa‑marinated chicken thighs with za'atar‑seasoned roasted broccoli and a bright sesame‑ginger slaw. The citrusy glaze, aromatic spices, and crunchy herbs create a satisfying balance of heat and freshness.
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Method
1. In a large bowl, whisk together harissa paste, honey, lemon juice, olive oil, paprika, oregano, black pepper, coriander, cumin, and cardamom.
2. Add the chicken thighs, toss to coat evenly, and cover. Refrigerate for at least 30 minutes while you prepare the other components.
3. While the chicken marinates, prepare the slaw: place thinly sliced red cabbage, julienned carrot, cucumber matchsticks, sliced scallions, cilantro, and parsley in a large mixing bowl.
4. In a separate small bowl, whisk together tahini, rice vinegar, sesame oil, sesame seeds, grated ginger, 1 tbsp neutral oil, oregano, coriander, salt, and black pepper until smooth.
5. Pour the dressing over the slaw vegetables, toss thoroughly, and set aside to let the flavors meld.
Kitchen notes · Added by ReelsMeals: Slaw is evenly dressed and beginning to soften.
6. Preheat the oven to 425°F (425°F). Line a rimmed baking sheet with parchment paper.
7. Spread the marinated chicken thighs on one side of the sheet. In a separate bowl, toss broccoli florets with 1 tbsp neutral oil, za'atar, a pinch of salt, and black pepper; arrange the broccoli on the other side of the sheet.
8. Roast for 25 minutes, then switch the oven to broil and cook an additional 5–6 minutes, or until the chicken reaches an internal temperature of 165°F (165°F) and the broccoli tips are crisp and lightly charred.
Kitchen notes · Added by ReelsMeals: Chicken is cooked through and broccoli tips are lightly charred.
9. Remove the sheet from the oven and let the chicken rest for 5 minutes before slicing.
Kitchen notes · Added by ReelsMeals: Chicken juices settle before slicing.
10. While the chicken rests, fluff the cooked white rice and keep warm.
11. To serve, place a bed of rice on each plate, top with sliced chicken and roasted broccoli, and spoon generous portions of the sesame‑ginger slaw over the top.
12. Garnish with extra sesame seeds or a drizzle of sesame oil if desired. Enjoy immediately or store components separately for meal‑prep.
Tips while you cook
- Marinate Ahead
- Marinate the chicken thighs for at least 30 minutes before cooking.
- Sheet‑Pan Efficiency
- Roast the chicken and broccoli on the same baking sheet.
- Rest the Chicken
- Let the roasted chicken rest for 5 minutes before slicing.
- Allow Slaw Flavors to Meld
- After tossing the slaw with dressing, set it aside briefly before serving.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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Zachary Neman made this.
The recipe comes from Zachary Neman’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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