How many servings does this Boiled Egg Chocolate Protein Pudding recipe make?

This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.

Where does this Boiled Egg Chocolate Protein Pudding recipe come from?

It was shared by Tom Senior on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.

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Boiled Egg Chocolate Protein Pudding

Name: Boiled Egg Chocolate Protein Pudding
Yield: 1 servings
Ingredients: 4 soft boiled eggs; 3-3.5 tbsp cocoa powder; 0.5 cup milk; 4-6 soft dates; 25 g protein powder; 2 tsp vanilla extract

A high‑protein chocolate pudding that uses soft‑boiled eggs for a rich, silky texture. Dates add natural sweetness while cocoa powder and vanilla give it a decadent flavor, making it perfect for a quick breakfast or post‑workout snack.

Maker: Tom Senior

From: Instagram(view original)

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Prep Time

10 min

Cook Time

N/A

Servings

About this saved recipe

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ReelsMeals turns instagram.com into a kitchen-friendly checklist while keeping the original source attached.

Cooking context

10 min estimated total time for 1 servings.

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Breakfast Dessert High Protein

Ingredients

4 soft boiled eggs
3 tbsp cocoa powder
1/2 cup milk
4 soft dates
0.88 oz protein powder
2 tsp vanilla extract

Instructions

1
Blend the dates with the milk in a high‑speed blender until the mixture is completely smooth.
2
Add the soft‑boiled eggs, cocoa powder, protein powder, and vanilla extract to the blender.
3
Blend again on high speed until the pudding is fully creamy and no lumps remain.
4
Taste the pudding; if the egg flavor is still noticeable, add an additional ½ tbsp of cocoa powder and blend briefly.
5
Transfer the pudding to a serving bowl or individual containers.
6
Cover the bowl(s) with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set.
7
After chilling, give the pudding a quick stir to ensure a uniform consistency.
8
Serve cold, optionally garnished with a sprinkle of cocoa powder or a few extra date pieces.

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This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.

Frequently asked questions

How many servings does this Boiled Egg Chocolate Protein Pudding recipe make?: This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
Where does this Boiled Egg Chocolate Protein Pudding recipe come from?: It was shared by Tom Senior on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.