One-Pot High-Protein Chicken Biryani
- 1 hr 10 min
- Serves 4
- 18 ingredients
10 minutes to prep, 1 hour to cook. A fragrant one‑pot chicken biryani that combines tender diced chicken breast with fluffy basmati rice, peas, and a creamy blend of Greek yogurt and light coconut milk. The blend of garam masala, cumin, paprika, turmeric, and optional chili powder gives it a bold, high‑protein flavor perfect for a quick family dinner or meal‑prep.
See all 9 versions of chicken biryani, compared
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Method
Preheat the oven to 350°F (350°F).
In a large oven‑safe pot or Dutch oven, heat the olive oil over medium heat and sauté the sliced onion until translucent, about 3–4 minutes.
Add the diced red pepper and continue to sauté for another 2 minutes.
Stir in the diced chicken breast and cook until lightly browned, roughly 5 minutes.
Kitchen notes · Added by ReelsMeals: The chicken is lightly browned across the surfaces. Turn the pieces so they color evenly.
Mix in the garam masala, ground cumin, paprika, turmeric, and optional chilli powder; toast the spices for 1 minute to release their aroma.
Kitchen notes · Added by ReelsMeals: The spices smell fragrant as they toast. Stir continuously to keep them from catching.
Add the uncooked basmati rice, frozen peas, Greek yogurt, and light coconut milk; stir to combine evenly.
Pour in the boiling water or chicken stock, season with salt and pepper, and give the mixture a final stir.
Cover the pot with a tight‑fitting lid or foil and place it in the preheated oven. Bake for 60 minutes, or until the rice is tender and the liquid is absorbed.
Kitchen notes · Added by ReelsMeals: The rice is tender and the liquid has absorbed. Keep the lid snug so steam stays in the pot.
Remove from the oven, let it rest covered for 5 minutes, then fluff the rice with a fork.
Kitchen notes · Added by ReelsMeals: The grains separate when lifted with a fork. Fluff gently without mashing the rice.
Finish by sprinkling chopped coriander and squeezing fresh lemon juice over the top before serving.
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The recipe comes from Hadrian’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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Chicken biryani, 9 ways
Nine creators posted their own. Most use lemon, rice, garam masala, onion and tomatoes.
- ammi.ke.khane1 hr 50 min8 ingr.Only this one uses shah zeera, elaichi and long
- rimshaathar1 hr 15 min32 ingr.Only this one uses red onions, biryani spice mix and orange
- kitchen_diaries_by_zubda1 hr 15 min26 ingr.Only this one uses yellow spice powder, fruit and potato chunks
- RJ35 min17 ingr.Pan-fried, Simmered
- KhushaaQaazi1 hr19 ingr.Only this one uses thick yogurt, pickle juice and chilli flakes
- Hadrian1 hr 10 min18 ingr.Only this one uses red pepper, 0 fat greek yoghurt and peas
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