Moong Dal Idli Shakshuka
- 1 hr
- Serves 2
- 14 ingredients
30 minutes to prep, 30 to cook. A vibrant, protein‑rich breakfast that blends the comforting flavors of shakshuka with the wholesome goodness of moong dal idlis. The spicy tomato‑garlic gravy pairs perfectly with the fluffy batter, while a quick mustard seed tadka adds a delightful crunch.
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Method
Soak the moong dal for 4–5 hours, then drain and grind it together with the chilli, salt, and enough water to form a smooth, pourable batter.
Kitchen notes · Added by ReelsMeals: The ground dal forms a smooth, pourable batter.
Heat a wide skillet over medium heat, add a drizzle of oil, and sauté the chopped onion, diced tomato, and sliced red bell pepper until softened, about 5 minutes, adding a pinch of salt.
Stir in the red chilli powder and cook for 2–3 minutes, allowing the spices to bloom.
In a blender, combine the paneer, remaining tomato pieces, garlic cloves, a pinch of salt, and a splash of water; blend until smooth to create a creamy gravy.
Kitchen notes · Added by ReelsMeals: Paneer and tomato blend into a creamy, smooth gravy.
Pour the paneer‑tomato gravy into the skillet, simmer for 5 minutes, adjusting seasoning as needed.
Just before steaming, sprinkle the eno into the moong dal batter and gently fold it in; then pour the batter over the simmering gravy, cover the pan, and steam on low heat for at least 10 minutes until the idlis are set and fluffy.
Kitchen notes · Added by ReelsMeals: The dal batter sets into fluffy idli over the simmering gravy.
In a small pan, heat oil and add mustard seeds; let them crackle, then drizzle this hot tadka over the steamed idlis.
Kitchen notes · Added by ReelsMeals: The mustard seeds crackle in the hot oil before the tadka is added.
Garnish with fresh coriander leaves and serve hot, optionally with a side of yogurt or chutney.
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Shakshuka, 6 ways
Six creators posted their own. Most use garlic cloves and eggs.
- New York Times30 min15 ingr.Only this one uses ground cumin, chili flakes and feta cheese
- Max Jarmey45 min16 ingr.Only this one uses lamb mince, breadcrumbs and shallot
- Shifa25 min6 ingr.Only this one uses red tomatoes, cheese and dill
- Food Wishes15 min12 ingr.Only this one uses turmeric, oregano and cayenne pepper
- Your Modern Mage1 hr14 ingr.Only this one uses moong dal, chilli and eno
- Alex Hall1 hr 15 min17 ingr.Only this one uses red onion, ground coriander and harissa paste
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