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Green Smoothiewith Orange, Banana, Coconut Water and Spinach

Recipe by Family Foods on YouTubeAdded 9 November 2026.

5 minutes to prep. A bright, refreshing green smoothie that blends sweet orange and banana with hydrating coconut water and nutrient‑rich spinach. The subtle hint of honey adds just the right touch of sweetness, making it perfect for a quick breakfast or a healthy snack for the whole family.

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Method

  1. Peel the orange and banana and place them in the blender.

  2. Add the spinach leaves and coconut water.

  3. Optionally add honey to taste.

  4. Blend on high until smooth, about 30 seconds.

  5. Adjust the liquid amount if a thinner consistency is desired, then serve immediately.

Tips while you cook

Prep fruit first
Peel the orange and banana before adding them to the blender.
Add honey at the end
If using honey, add it after blending for easy taste adjustment.
Adjust consistency
Thin the smoothie with extra coconut water before serving if desired.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Family Foods’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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