High-Protein Chicken Alfredo Bake – 60-Minute Recipe
A creamy, cheesy high‑protein chicken Alfredo bake that combines tender chicken, roasted broccoli, and protein‑rich pasta in a smooth low‑fat cheese sauce. Perfect for meal‑prep, it yields ten generous servings that stay moist and flavorful throughout the week.
Recipe by Gordon Ramsay· Structured by ReelsMeals
From: Instagram(view original)
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Prep Time
Cook Time
Servings
Ingredients
- 2 lb chicken breasts
- Barilla Protein+ pasta
- broccoli florets
- 1 cup low-fat cottage cheese
- 1 cup milk
- 1/2 cup light cream cheese
- 3 Garlic & Herb Laughing Cow cheese wedges
- 1/2 cup shredded Parmesan cheese
- 1 1/2 cups part-skim mozzarella cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
- olive oil
Instructions
- 1Preheat the oven to 425°F.
- 2Place the chicken breasts on one side of a sheet pan and season with a little salt, pepper, garlic powder, and onion powder.
- 3Add the broccoli florets to the other side of the pan, drizzle with olive oil, and season with salt, pepper, and garlic powder.
- 4Bake for 20–25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is tender with lightly crisp edges.
- 5Remove from the oven and shred the cooked chicken.
- 6In a bowl, blend together the cottage cheese, milk, cream cheese, Laughing Cow cheese wedges, shredded Parmesan, garlic powder, onion powder, salt, and black pepper until smooth to form the Alfredo sauce.
- 7Cook the Barilla Protein+ pasta according to the package directions, then drain.
- 8In a large baking dish, combine the cooked pasta, shredded chicken, roasted broccoli, and Alfredo sauce; mix until everything is evenly coated.
- 9Sprinkle the part-skim mozzarella cheese evenly over the top.
- 10Bake at 375°F for 20 minutes, until the dish is hot and the cheese is bubbly.
- 11Optional: Switch the oven to broil and cook for 2–3 minutes to achieve a golden‑brown top.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Shred chicken while hot
After baking, shred the chicken before mixing it with the pasta and sauce.
Combine sauce ingredients thoroughly
Blend all cheese and seasoning components until smooth.
Add mozzarella only for the final bake
Sprinkle mozzarella on top after mixing everything, then bake until bubbly.
Use the broil step for extra color
Switch to broil for 2–3 minutes at the end if a golden‑brown top is desired.
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Cooking context
1 hr estimated total time for 10 servings.
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Frequently asked questions
- How long does it take to make High-Protein Chicken Alfredo Bake?
- About 1 hour in total: 15 minutes of prep and 45 minutes of cooking.
- How many servings does this High-Protein Chicken Alfredo Bake recipe make?
- This recipe makes 10 servings as written; ingredient quantities on this page can be scaled.
- Where does this High-Protein Chicken Alfredo Bake recipe come from?
- It was shared by Gordon Ramsay on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.