Fit Shawarma
A healthier version of the classic shawarma, with more protein, juicy, crispy, and delicious. This recipe combines the flavors of the Middle East with a modern twist, making it perfect for a quick and easy meal.
Recipe by Bastien Horisberger | Recettes fit & gourmandes

Recipe Tags
shawarmakebabhealthyeasy recipeweight lossMiddle Eastern cuisine
Prep: 30 min
·Cook: 45 min
·Serves: 6
Ingredients
- 1 3/10 lb beef
- tomatoes
- bell peppers
- zaatar
- sprays oil
- 1 cumin
- coriander
- paprika
- 1 curcuma
- cinnamon
- garlic
- onion powder
- smoked paprika
- 1 harissa
- salt
- pepper
- 1 tomato paste
- 0.63 cup broth
- lemon juice
- 1 paprika
- 1 cumin
- 1 honey/agave
- 1 onion
- 1 sumac
- lemon juice
- parsley
- 7 1/10 oz yogurt
- 2 garlic
- lemon juice
- 1 cumin
- salt
- pepper
- 1 tahini
- 1 pita bread
Instructions
- Heat oil in a pan over medium heat.
- Add diced tomatoes and bell peppers, salt, zaatar, and a few sprays of oil. Cook for 5 minutes, stirring occasionally.
- Add a grill on top of the pan and cook for an additional 2-3 minutes.
- In a large bowl, mix 600g of beef with 1 teaspoon cumin, coriander, paprika, 1/2 teaspoon curcuma, cinnamon, garlic, onion powder, smoked paprika, 1 teaspoon harissa, salt, and pepper.
- Shape the beef mixture into 4-6 patties and place them on the grill. Cook for 5-6 minutes per side, or until cooked through.
- Bake the patties in a preheated oven at 190-200°C for 15 minutes, or until cooked through.
- Collect the juice from the pan and prepare the red sauce: mix 1 tablespoon harissa, 1 tablespoon tomato paste, 150ml broth, some of the vegetable juice, 1 teaspoon paprika, and 1 teaspoon cumin (optional 1 teaspoon honey/agave).
- Shred the cooked meat into thin strips and coat with the red sauce. Cook for 1-2 minutes in a pan or AirFryer to make crispy.
- Prepare the onion sumac: mix 1 onion with 1 tablespoon sumac, lemon juice, salt, and parsley. Let it sit for 10 minutes.
- Prepare the toum: mix 200g of yogurt with 2-3 cloves of garlic, lemon juice, 1/2 teaspoon cumin, salt, pepper (optional 1 teaspoon tahini).
- Separate a pita bread into 2 leaves and heat it for 10 seconds in the microwave.
- Assemble the shawarma: add the sauce, vegetables, meat, and onion sumac.
- Roll up the shawarma tightly and brush with red sauce. Cook for 1-2 minutes in a pan or oven grill to get a crispy crust.
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