Chicken Shawarma for Weight Loss
A lean, flavorful chicken shawarma packed with aromatic spices that keep the calories low yet the taste bold. The spice blend of garlic, turmeric, cumin, and smoked paprika creates a savory, slightly smoky profile, perfect for a quick, healthy dinner.
Maker: Ahmad Alzahabi
From: Instagram(view original)
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Cooking context
45 min estimated total time for 4 servings.
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Ingredients
- 2 lb chicken
- 2 tsp garlic powder
- 1 tsp turmeric
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp allspice
- 2 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp cardamom
- 1/2 tsp clove
- 2 tsp salt
Instructions
- 1In a small bowl, combine garlic powder, turmeric, cumin, coriander, allspice, smoked paprika, onion powder, cardamom, ground clove, and salt; stir until evenly mixed.
- 2Pat the chicken pieces dry with paper towels to ensure the spice rub adheres well.
- 3Rub the spice mixture thoroughly over all sides of the chicken, making sure each piece is evenly coated.
- 4Cover the seasoned chicken and let it marinate at room temperature for at least 30 minutes, or refrigerate overnight for deeper flavor.
- 5When ready to cook, preheat a grill pan or heavy skillet over medium‑high heat (about 392°F / 400°F).
- 6Lightly oil the pan or grill grates to prevent sticking, then add the chicken pieces in a single layer.
- 7Cook the chicken for 6–8 minutes on the first side, until it develops a nice char and releases easily from the surface.
- 8Flip the chicken and cook an additional 6–8 minutes, or until the internal temperature reaches 167°F (165°F) and the juices run clear.
- 9Transfer the cooked chicken to a cutting board and let it rest for 5 minutes to retain its juices.
- 10Slice the chicken into thin strips or bite‑size pieces.
- 11Serve the shawarma hot, accompanied by a fresh salad, whole‑grain pita, or your favorite low‑calorie side.
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Frequently asked questions
- How long does it take to make Chicken Shawarma for Weight Loss?
- About 45 minutes in total: 30 minutes of prep and 15 minutes of cooking.
- How many servings does this Chicken Shawarma for Weight Loss recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Chicken Shawarma for Weight Loss recipe come from?
- It was shared by Ahmad Alzahabi on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.