Adam Wolfe recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, high protein and chicken.
Recipes from Adam Wolfe on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Low‑Carb Beef Taco Snack
Snack · Mexican · American
Beef, tortilla, taco seasoning, cheese, lettuce, tomatoes
Blueberry Cheesecake Protein Oats
Breakfast · Protein · High protein
Oatmeal, transparent labs 100 grass-fed whey protein isolate, greek yogurt, zero sugar cheesecake, blueberries, cinnamon
Pesto Chicken Pasta
Dinner · Chicken · Pasta
Chicken breast, penne protein pasta, red onion, cherry tomatoes, cucumber, avocado
Street Corn Chicken Meal Prep
Dinner · Chicken · Meal prep
Chicken breast, garlic powder, onion powder, smoked paprika, oregano, chili powder
Street Corn Never Misses
Dinner · Meal prep · Chicken
Chicken breast, garlic powder, onion powder, smoked paprika, oregano, chili powder
What they cook most.
- Chicken and red onion in 3 of 5.
- Dinner 4 of 5.
- High protein 4 of 5.
- Chicken 3 of 5.
- Ready within the hour in all 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Adam Wolfe? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.