Blueberry Cheesecake Protein Oats
Start your day with a creamy, protein‑packed bowl that blends the comforting taste of cheesecake with the wholesome goodness of oats. The blueberry topping adds a burst of natural sweetness, while a dusting of cinnamon gives a warm finish. It’s a quick, satisfying breakfast that delivers over 50 grams of protein in one bite.
Maker: Adam Wolfe | Fitness
From: Instagram(view original)
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5 min estimated total time for 1 servings.
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Ingredients
- to taste oatmeal
- Transparent Labs 100% Grass-Fed Whey Protein Isolate
- to taste Greek yogurt
- to taste zero sugar cheesecake
- to taste blueberries
- to taste cinnamon
Instructions
- 1Add protein powder to the oat mixture.
- 2Mix oatmeal and the whey protein isolate together until well combined.
- 3Scooping a thick, creamy white substance from a container, add the creamy white substance to the bowl of oatmeal.
- 4In a separate bowl, blend Greek yogurt and zero sugar cheesecake until smooth.
- 5Combine the two mixtures and stir until a fluffy consistency forms.
- 6Top the mixture with blueberries and sprinkle cinnamon on top.
- 7Serve immediately as a high‑protein breakfast.
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Frequently asked questions
- How many servings does this Blueberry Cheesecake Protein Oats recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Blueberry Cheesecake Protein Oats recipe come from?
- It was shared by Adam Wolfe | Fitness on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.