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Pesto Chicken Pasta

Recipe by Adam Wolfe on InstagramAdded 2 August 2026.
  • 42 min
  • Serves 5
  • 8 ingredients

10 minutes to prep, 32 to cook. A vibrant, protein‑packed pasta that’s perfect for meal prep. Tender chicken, fresh veggies, and creamy pesto swirl together for a satisfying, quick dinner. The dish balances savory flavors with a touch of green freshness, making it a wholesome choice for busy evenings.

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Pesto Chicken Pasta by Adam Wolfe, a frame from the Instagram video

Ingredients

5 servingsMetric

Amounts as Adam Wolfe gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Season the chicken breast with salt, pepper, and paprika to taste.

  2. 2

    Air‑fry the chicken at 275°F for 22 minutes, flipping halfway through.

    Kitchen notes · Added by ReelsMeals: The chicken is cooked through and lightly browned after air-frying.

  3. 3

    Cook the penne protein pasta according to the package instructions; drain when al dente.

    Kitchen notes · Added by ReelsMeals: The pasta is al dente when drained.

  4. 4

    While the pasta cooks, slice the red onion, halve the cucumber, and halve the cherry tomatoes.

  5. 5

    In a large bowl, combine the drained pasta with the sliced vegetables, avocado, spinach, and pesto; toss to coat.

    Kitchen notes · Added by ReelsMeals: The pesto coats the pasta and vegetables evenly.

  6. 6

    Add the cooked chicken on top or mix it in, then toss everything together until well coated.

  7. 7

    Serve immediately.

Tips while you cook

Flip chicken halfway
Turn the chicken over at the 11‑minute mark while air‑frying.
Drain pasta al dente
Remove the pasta from the pot as soon.
Prep veggies while pasta cooks
Slice the onion, cucumber and halve the tomatoes during the pasta cooking time.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Adam Wolfe’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Adam Wolfe and want this changed? Email [email protected].

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