Caramelised Banana Overnight Oats
A creamy, sweet breakfast that wakes up your taste buds with caramelised banana and a hint of cinnamon. The oats soak overnight for a quick, satisfying start to your day, while chia seeds add a subtle crunch and extra nutrition.
Maker: mob.co.uk
From: Instagram(view original)
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Cooking context
15 min estimated total time for 1 servings.
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Ingredients
- 1/2 cup rolled oats
- 1 banana
- 1 cup milk
- 1 tbsp honey
- 1/4 tsp cinnamon
- 1/4 tsp vanilla extract
- a pinch salt
- 1 tbsp chia seeds
Instructions
- 1In a small saucepan, heat the milk over medium heat until warm, about 2 minutes.
- 2Add the sliced banana, honey, cinnamon, vanilla extract, and a pinch of salt to the warm milk.
- 3Stir gently and let the mixture simmer for 2–3 minutes until the banana softens and the flavors meld.
- 4Remove the saucepan from heat and allow the mixture to cool slightly for 1–2 minutes.
- 5In a jar or bowl, combine the rolled oats and chia seeds, mixing them evenly.
- 6Pour the warm banana‑milk mixture over the oats and chia seeds, stirring thoroughly to ensure all oats are coated.
- 7Cover the container tightly and refrigerate overnight, or for at least 4 hours, to allow the oats to absorb the liquid.
- 8In the morning, give the oats a good stir; if the mixture is too thick, add a splash of extra milk to reach your desired consistency.
- 9Top with fresh banana slices or an additional drizzle of honey, if desired.
- 10Serve chilled or at room temperature.
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Frequently asked questions
- How long does it take to make Caramelised Banana Overnight Oats?
- About 15 minutes in total: 10 minutes of prep and 5 minutes of cooking.
- How many servings does this Caramelised Banana Overnight Oats recipe make?
- This recipe makes 1 serving as written; ingredient quantities on this page can be scaled.
- Where does this Caramelised Banana Overnight Oats recipe come from?
- It was shared by mob.co.uk on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.