Sweet Potato Protein Brownies
- 30 min
- Serves 8
- 5 ingredients
10 minutes to prep, 20 to cook. These sweet potato protein brownies are a fudgy, chocolate‑rich treat that gets moisture from mashed sweet potato and a protein boost from chocolate protein powder. They’re perfect as a satisfying snack or post‑workout bite.
Free, no account. It stays on this device until you sign in.
Method
Preheat the oven to 350°F (355°F).
Microwave or bake the sweet potato until it is soft.
Transfer the cooked sweet potato to a bowl and mash until smooth.
Add the chocolate protein powder, cocoa powder, the large egg, and honey to the mashed sweet potato.
Mix everything together until a thick brownie batter forms.
Spread the batter into a lined small baking dish or loaf tin.
Bake for 20 to 25 minutes, or until the brownies are set.
Allow the brownies to cool completely before slicing and serving.
Tips while you cook
- Mash thoroughly
- Ensure the cooked sweet potato is mashed until smooth before adding the other ingredients.
- Even batter spread
- Spread the batter evenly in a lined baking dish or loaf tin for uniform baking.
- Cool completely
- Allow the brownies to cool completely before slicing.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
Made it?
Tap a star to rate it. Ratings help other cooks decide what to make next.
Rate this recipe
Watch Matt West make it. The video loads from Instagram when you tap.
Matt West made this.
The recipe comes from Matt West’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
Are you Matt West and want this changed? Email [email protected].
Share or print it
Credit or embed it on your own site
More dessert recipes
Flourless Chocolate Cake with Vanilla Buttercream Frosting
Williamson Wines Epicurean Kitchen · 50 min
Watermelon Mojito Salad
Binging with Babish · 10 min
Cranberry Cream Cheese Loaf Cake
Mediterranean Recipes 2026 · 1 hr 20 min
Salted Caramel Cheesecake Protein Shake
Matt West · 20 min
Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how