Shrimp Cabbage Dumpling Rolls
- 25 min
- Serves 6
- 10 ingredients
15 minutes to prep, 10 to cook. Tender napa cabbage leaves are wrapped around a bright, savory shrimp, carrot, and green onion filling, then lightly pan‑seared for a gentle crisp. Finished with a tangy ponzu drizzle, these low‑carb rolls make a quick, protein‑rich dinner that feels both comforting and fresh.
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Method
Bring a large pot of water to a rolling boil over high heat (about 212°F / 212°F).
Add the napa cabbage leaves to the boiling water and blanch for 30–45 seconds, just until they become pliable but still bright green.
Kitchen notes · Added by ReelsMeals: The leaves turn pliable while remaining bright green.
Using a slotted spoon, immediately transfer the leaves to a bowl of ice‑water to stop cooking; let them cool for 1 minute, then pat dry with paper towels.
While the leaves are cooling, dice the carrot into small cubes, dice the green onions, and mince the garlic.
Chop the shrimp into small pieces; if using raw shrimp, ensure they are peeled and deveined first.
In a mixing bowl, combine the diced carrot, green onions, chopped shrimp, minced garlic, sesame oil, soy sauce, and black pepper; toss until evenly coated.
Lay each softened cabbage leaf flat on a clean work surface, place about 1‑2 tablespoons of the shrimp‑veggie mixture near the base of the leaf, and roll tightly, folding the sides inward to form a small dumpling‑style roll.
Heat a non‑stick skillet over medium‑low heat (around 300°F / 300°F) and lightly coat with spray oil (about 1 second of spray).
Place the cabbage rolls seam‑side down in the skillet, arranging them in a single layer; sear for 2–3 minutes until the bottom is golden brown.
Kitchen notes · Added by ReelsMeals: The seam-side bottoms become golden.
Carefully flip the rolls and sear the other side for another 2–3 minutes, or until the shrimp is fully cooked (internal temperature 145°F / 145°F).
Kitchen notes · Added by ReelsMeals: The shrimp filling is opaque and cooked through.
Remove the rolls from the pan and transfer to a serving plate.
Drizzle the ponzu sauce evenly over the hot rolls, allowing the sauce to slightly warm and meld with the filling.
Serve immediately while warm; optionally garnish with extra sliced green onion or toasted sesame seeds.
Tips while you cook
- Blanch cabbage briefly
- Boil the cabbage leaves for 30–45 seconds, then transfer to ice‑water.
- Dry leaves before rolling
- Pat the cooled cabbage leaves dry with paper towels before adding the filling.
- Sear seam‑side down first
- Place the rolls seam‑side down in the skillet and sear for 2–3 minutes to develop a golden bottom.
- Flip after a few minutes
- Flip the rolls after 2–3 minutes and cook the other side until the shrimp reaches 145°F.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Joe Chu’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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