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Sheet Pan Breakfast Bake

Recipe from Juli Bauer Roth, from their YouTube videoWritten down by ReelsMeals from the caption and voiceover. Added 23 October 2026.

15 minutes to prep, 35 to cook. A hearty sheet‑pan breakfast that pairs caramelized sweet potatoes with crispy bacon and runny eggs, finished with a bright cilantro‑lime tomato salsa. This paleo‑friendly dish is quick to assemble and delivers bold flavor in a single pan.

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Sheet Pan Breakfast Bake by Juli Bauer Roth, a frame from the YouTube video

Method

  1. Preheat the oven to 375°F (375°F).

  2. Line a baking sheet with foil and lightly spray it with coconut‑oil spray.

  3. Spread the diced sweet potatoes on the sheet, drizzle with a little oil spray, and toss to coat evenly.

  4. Season the sweet potatoes with garlic powder and a pinch of salt.

  5. Arrange the bacon pieces on top of the sweet potatoes, covering as much surface as possible.

  6. Bake for 25–30 minutes, until the bacon is crispy and the sweet potatoes are fork‑tender.

  7. While the pan bakes, combine the diced cherry tomatoes, diced white onion, minced garlic, chopped cilantro, lime juice, olive oil, and a pinch of salt in a bowl; stir gently to make a fresh tomato salsa.

  8. Increase the oven temperature to 400°F (400°F).

  9. Create six wells in the sweet‑potato‑bacon mixture and crack an egg into each well.

  10. Return the sheet pan to the oven and bake for 6–8 minutes, until the egg whites are set but the yolks remain runny.

  11. Remove from the oven and top with the tomato salsa, sliced jalapeño, a grind of black pepper, chopped green onions, and additional cilantro.

  12. Serve immediately while hot.

Tips while you cook

Coat sweet potatoes before seasoning
Toss the diced sweet potatoes with a light spray of oil before adding garlic powder and salt.
Make wells for the eggs
Create six wells in the sweet‑potato‑bacon mixture before cracking the eggs.
Prepare salsa while the pan bakes
Mix the tomato salsa ingredients during the initial bake.
Raise temperature for the final bake
Increase the oven to 400 °F before adding the eggs to set the whites quickly while keeping yolks runny.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Juli Bauer Roth made this.

The recipe comes from Juli Bauer Roth’s YouTube video. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Juli Bauer Roth and want this changed? Email [email protected].

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