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Sesame Cabbage Crunch Dense Bean Salad

This Sesame Cabbage Crunch Dense Bean Salad is a delicious and healthy recipe that combines the crunch of cabbage and sesame seeds with the protein and fiber of dense beans. With a simple vinaigrette dressing and a short list of ingredients, this salad is easy to make and perfect for a quick lunch or dinner.

Maker: Your Name (Your Substack)

From: Instagram(view original)

Sesame Cabbage Crunch Dense Bean Salad

Prep Time

15 min

Cook Time

N/A

Servings

Tags

SaladGluten-freeDairy-freeHigh-fiberHigh-proteinVeganVegetarian

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Cooking context

15 min estimated total time for 4 servings.

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SaladGluten-freeDairy-freeHigh-fiber

Ingredients

  • 2 cups cabbage
  • 2 tablespoons sesame
  • 1 can dense bean
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • to taste none salt
  • to taste none pepper

Instructions

  1. 1
    In a large bowl, combine the shredded cabbage and toasted sesame seeds.
  2. 2
    In a small bowl, whisk together the olive oil and apple cider vinegar.
  3. 3
    Pour the dressing over the cabbage mixture and toss to combine.
  4. 4
    Add the dense beans, salt, and pepper to the bowl and stir until everything is well coated with the dressing.
  5. 5
    Taste and adjust the seasoning as needed.
  6. 6
    Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.
  7. 7
    Just before serving, give the salad a good stir and adjust the seasoning if needed.
  8. 8
    Serve the salad chilled, garnished with additional toasted sesame seeds if desired.