Sardine Olive Bread Dip
- 15 min
- Serves 4
- 18 ingredients
10 minutes to prep, 5 to cook. A bright, savory dip that blends sardines, olives, fresh tomatoes, and herbs with a tangy lemon‑balsamic dressing. Perfect for scooping up warm toasted bread.
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Method
Preheat the oven to 350°F (350°F) or use a toaster to lightly toast slices of crusty bread until golden and crisp; set aside to cool slightly.
In a large mixing bowl, combine olive oil, balsamic vinegar, lemon zest, lemon juice, paprika powder, dried oregano, red chilli flakes, and a pinch of salt and black pepper; whisk briefly to create a uniform dressing.
Add the chopped green olives, black olives, chopped tomato, sun‑dried tomatoes, chopped parsley, chopped garlic, and chopped red onion to the bowl; toss gently to coat the vegetables with the dressing.
Drain the canned sardine and break it into large chunks; fold the sardine pieces into the mixture carefully so they remain identifiable but are evenly distributed.
Transfer the dip to a serving bowl, drizzle a little extra olive oil on top if desired, and serve immediately with the warm toasted bread for dipping.
Tips while you cook
- Toast bread first
- Toast the crusty bread before preparing the dip.
- Whisk dressing first
- Whisk olive oil, balsamic vinegar, lemon zest, lemon juice, and spices before adding vegetables.
- Fold sardines gently
- Fold the drained sardine chunks gently into the mixture.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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