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One-Pan Golden Herb Chicken& Rice

Recipe from sophia lorraine urshan elms, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 24 October 2026.
  • 1 hr 30 min
  • Serves 4
  • 16 ingredients

30 minutes to prep, 1 hour to cook. A comforting one‑pan dinner featuring herb‑crusted chicken thighs baked atop fragrant jasmine rice. The blend of paprika, oregano, thyme, and a bright splash of lemon creates a savory, aromatic meal with minimal cleanup.

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One-Pan Golden Herb Chicken & Rice by sophia lorraine urshan elms, a frame from the Instagram video

Ingredients

4 servingsMetric

Amounts as sophia lorraine urshan elms gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 375°F.

  2. 2

    In a large bowl, combine the olive oil, minced garlic, 1 tbsp paprika, 1 tsp paprika, dried oregano, dried thyme, garlic powder, onion powder, salt, and black pepper. Toss the chicken thighs in the mixture until evenly coated, then let them marinate for 20 minutes.

  3. 3

    While the chicken marinates, prepare the rice base: In a 9×13‑inch baking dish, stir together the rinsed jasmine rice, 1 tbsp olive oil, finely diced onion, garlic powder, onion powder, 1 tbsp paprika, salt, pepper, and the hot chicken broth.

  4. 4

    Arrange the marinated chicken thighs on top of the rice mixture. Cover the dish tightly with foil.

  5. 5

    Bake covered for 45 minutes, then remove the foil and continue baking for an additional 15 minutes, or until the chicken is golden brown and reaches an internal temperature of 165°F.

  6. 6

    Remove from the oven, squeeze the lemon juice over the chicken and rice, let the dish rest for 5–10 minutes, fluff the rice with a fork, garnish with chopped fresh parsley, and serve.

Tips while you cook

Marinate before baking
After coating the chicken, let it sit for 20 minutes before adding to the pan.
Cover for the first part of baking
Keep the dish tightly foil‑covered for the initial 45 minutes to retain moisture.
Rest before serving
Allow the dish to rest 5–10 minutes after removing from the oven, then fluff the rice.
Use the specified pan size
Prepare the rice and chicken in a 9×13‑inch baking dish.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from sophia lorraine urshan elms’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you sophia lorraine urshan elms and want this changed? Email [email protected].

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