sophia lorraine urshan elms recipes
Four of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, easy and one-pan.
Recipes from sophia lorraine urshan elms on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 24 October 2026.

Their 4 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

One-Pan Golden Herb Chicken & Rice
Dinner · One-pot · Chicken
Chicken thighs, olive oil, garlic cloves, paprika, oregano, thyme

One-Pan Creamy Mini Meatball Orecchiette
Dinner · Italian · Pasta
Ground beef, olive oil, orecchiette pasta, garlic, chicken broth, marinara sauce

One-Pan Creamy Boursin Chicken Orzo Bake
Dinner · One-pan · Comfort food
Chicken breast, boursin cheese, orzo, chicken bone broth, sun- tomatoes, spinach

One-Pot Buttered Ditalini Pasta
Dinner · Easy · One-pot
Ditalini pasta, butter, chicken bone broth, garlic powder, onion powder, heavy cream
What they cook most.
- Garlic and onion powder in all 4.
- Dinner in all 4.
- Easy 2 of 4.
- One-pan 2 of 4.
- Ready within the hour 2 of 4.
Are you sophia lorraine urshan elms? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 24 October 2026.