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One Pan Citrus Honey Salmon

Recipe from Mediterranean Diet Plan, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 24 October 2026.

15 minutes to prep, 35 to cook. A vibrant one‑pan dinner where salmon rests on a bed of citrus slices and basks in a honey‑soy glaze, accompanied by tender baby potatoes and broccoli. The bright lemon, lime, and orange add a refreshing tang while the honey provides subtle sweetness, making it a quick yet flavorful weeknight meal.

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One Pan Citrus Honey Salmon by Mediterranean Diet Plan, a frame from the Instagram video

Method

  1. Remove the skin from the salmon; if desired, cut the fillet into sections and braid them for a decorative presentation.

  2. Arrange lemon, lime, and orange slices in a large baking dish, creating a bed, and place the salmon on top of the citrus.

  3. In a bowl, whisk together honey, soy sauce, olive oil, lemon juice, orange juice, salt, black pepper, and paprika flakes to form the glaze.

  4. Brush the salmon generously with the prepared glaze, ensuring an even coating.

  5. Add the pre‑cooked baby potatoes and broccoli florets around the salmon, then season the vegetables with additional salt and pepper to taste.

  6. Wet a sheet of baking paper, wring out excess water, and loosely cover the baking dish to retain moisture.

  7. Bake in a pre‑heated oven at 400°F (390°F) for 35 minutes.

  8. During the final 10 minutes, remove the baking paper to allow the salmon and vegetables to brown slightly.

Tips while you cook

Use pre‑cooked potatoes
Add the baby potatoes as listed since they are already pre‑cooked.
Brush glaze before covering
Apply the honey‑soy glaze to the salmon before placing the wet baking paper on top.
Remove paper for browning
Take off the loosely covered baking paper during the final 10 minutes to let the salmon and vegetables brown.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Mediterranean Diet Plan’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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