Low Carb High Protein Brownies – 7-Minute Recipe
These low‑carb, high‑protein brownies deliver a rich chocolate flavor with a crunchy almond bite. Made with whey protein, cocoa, and a touch of olive oil, they are a quick, satisfying snack for low‑carb diets, optionally topped with peanut butter or sugar‑free syrup.
Recipe by Coach Kamath · Structured by ReelsMeals
From: YouTube(view original)
Rate this recipe
Save this recipe to your cookbook
Free, no account needed. Keep the source and find it again without searching the feed.
Watch the recipe video
Video plays from the original creator's platform. View the original video
Prep Time
Cook Time
Servings
Ingredients
- some olive oil
- 2 chocolate hazelnut whey protein powder
- 2 eggs
- cocoa powder, to taste
- 4 almonds
- peanut butter
- some water
Instructions
- 1Grease the inner surface of a mixing bowl with olive oil or a low‑calorie cooking spray.
- 2Add two scoops of chocolate hazelnut whey protein powder and two whole eggs to the bowl.
- 3Stir in cocoa powder and mix thoroughly for 1–2 minutes until the batter becomes thick.
- 4Fold in the smashed almonds and, if desired, peanut butter; then add enough water to reach a molten‑chocolate consistency.
- 5Preheat the oven to a high temperature (around 428°F / 425°F) and bake the batter for about 2 minutes.
- 6Remove the brownies from the oven, let them cool for a few minutes, and optionally drizzle with peanut butter or sugar‑free syrup before serving.
Helpful tips while cooking
AI-assisted notes grounded in this recipe's ingredients, timings, and method—not additional creator instructions.
Grease the bowl first
Apply olive oil or low‑calorie cooking spray to the mixing bowl before adding any ingredients.
Stir cocoa thoroughly
Mix cocoa powder for 1–2 minutes until the batter thickens.
Watch the short bake time
Bake the batter at the preheated high temperature for about 2 minutes.
Adjust water for consistency
Add water gradually until the batter reaches a molten‑chocolate consistency before baking.
One recipe link, ready for anywhere
Use it in Instagram, TikTok, YouTube, email, or a creator bio. It always opens this recipe and keeps the original source attached.
Publishing this recipe elsewhere? Add a visible credit link back to this page.
Publisher & backlink kit+
Give publishers a useful, properly credited asset. Backlinks only happen when another site chooses to publish and credit it.
Download the card, upload it to Google Lens, then use the outreach message for relevant uncredited copies. Contact only sites that actually reuse the asset.
About this saved recipe
Source-aware card
ReelsMeals turns youtube.com into a kitchen-friendly checklist while keeping the original source attached.
Cooking context
7 min estimated total time for 2 servings.
Explore related saves
Made this recipe?
Tap a star to rate it — ratings help other cooks decide what to make next.
Rate this recipe
This recipe card was structured automatically from the original source. Always check the source for allergens or details the extraction may have missed.
Frequently asked questions
- How long does it take to make Low Carb High Protein Brownies?
- About 7 minutes in total: 5 minutes of prep and 2 minutes of cooking.
- How many servings does this Low Carb High Protein Brownies recipe make?
- This recipe makes 2 servings as written; ingredient quantities on this page can be scaled.
- Where does this Low Carb High Protein Brownies recipe come from?
- It was shared by Coach Kamath on youtube.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.