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High‑Protein Cottage Cheese Crepesand Cheesecake

Recipe by Miguel Naranjo on InstagramAdded 8 August 2026.

15 minutes to prep, 10 to cook. A double‑delicious breakfast featuring protein‑packed cottage cheese crepes and a quick microwave cheesecake. The crepes are fluffy and topped with savory turkey and cheese, while the cheesecake offers a sweet, creamy finish—all packed with more than 60 g of protein per serving.

Free. No account needed.

Method

  1. For the crepes:

  2. Place 100 g cottage cheese into a blender cup (as shown on screen).

  3. Crack 3 eggs into the same blender cup.

  4. Blend or mash the cottage cheese and eggs until smooth.

  5. Heat a lightly oiled skillet over medium heat.

  6. Pour the mixture into the skillet and cook until the bottom is set.

  7. Flip the crepe, add turkey (50 g) and cheese (50 g) as toppings, then fold the crepe closed.

  8. Demonstrate elasticity by gently pulling the cooked crepe apart (optional).

  9. Serve the crepe hot.

  10. For the cheesecake:

  11. In a bowl, combine 125 g cottage cheese, 100 g light cream cheese, 2 eggs, 1 tbsp cornstarch, 1 tsp vanilla extract, and sweetener to taste; mix until smooth.

  12. Pour the batter into a microwave‑safe dish.

  13. Microwave on high for 3 minutes.

  14. Spread jam over the top of the cooked cheesecake.

  15. Serve and enjoy.

Tips while you cook

Blend before cooking
Blend the cottage cheese and eggs until smooth before pouring into the skillet.
Wait for set before flipping
Cook the crepe until the bottom is set before flipping to add the turkey and cheese.
Exact microwave time
Microwave the cheesecake batter on high for exactly 3 minutes.
Fold after topping
After adding turkey and cheese, fold the crepe closed before serving.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Miguel Naranjo made this.

The recipe comes from Miguel Naranjo’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Miguel Naranjo and want this changed? Email [email protected].

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