Crispy Parmesan Carrot Fries
These crispy parmesan carrot fries combine the earthy sweetness of carrots with a smoky, peppery seasoning and a crunchy parmesan coating. The result is a savory, crunchy snack that’s quick to make and perfect for a family dinner or a party appetizer.
Recipe by shredhappens· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
30 min estimated total time for 8 servings.
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Ingredients
- 7 carrots
- 1 tsp olive oil spray
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1 tsp onion powder
- red chilli flakes, to taste
- a couple of pinches salt
- 2 cup parmesan cheese
- Nando's Peri Peri Sauce, to taste
Instructions
- 1Preheat the oven to 446°F (450°F) and line a baking tray with parchment paper.
- 2Peel the carrots and cut them into fry‑shaped pieces, about 0.5 to 1 cm thick.
- 3Lightly coat the carrot pieces with olive oil spray.
- 4Add the smoked paprika, dried oregano, onion powder, red chilli flakes, and salt; toss until the carrots are evenly coated.
- 5Place the grated parmesan cheese in a bowl and toss the coated carrot fries in it until each piece is fully covered.
- 6Arrange the fries in a single layer on the prepared baking tray, ensuring they do not overlap.
- 7Bake for 18 to 20 minutes, or until the fries are golden and crispy.
- 8Carefully flip the fries, sprinkle a little extra parmesan on top if desired, and bake for an additional 2 to 3 minutes.
- 9Remove from the oven and serve immediately with Nando's Peri Peri Sauce for dipping.
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Frequently asked questions
- How long does it take to make Crispy Parmesan Carrot Fries?
- About 30 minutes in total: 10 minutes of prep and 20 minutes of cooking.
- How many servings does this Crispy Parmesan Carrot Fries recipe make?
- This recipe makes 8 servings as written; ingredient quantities on this page can be scaled.
- Where does this Crispy Parmesan Carrot Fries recipe come from?
- It was shared by shredhappens on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.