Crispy Chicken Lettuce Wrapwith Avocado, Tomato and White Sauce
- 10 min
- Serves 1
- 7 ingredients
10 minutes to prep. A low‑carb, crunchy lettuce wrap packed with crispy chicken, fresh tomato, cucumber, and creamy avocado, finished with a bright splash of lemon juice. Perfect for a quick, satisfying lunch that feels indulgent without the bread.
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Method
Spread white sauce on a large lettuce leaf to form a cup.
Layer sliced tomato on top of the sauce.
Place the breaded fried chicken patty on the tomato slices.
Add sliced cucumber and fanned avocado slices on top of the patty.
Squeeze lemon juice over the assembled wrap.
Press down on the lettuce wrap to compact the filling.
Roll the lettuce wrap tightly into a cylinder.
Tips while you cook
- Spread sauce first
- Apply the white sauce to the lettuce leaf before adding any toppings.
- Press before rolling
- Press down on the assembled wrap to compact the filling before rolling.
- Roll tightly
- Roll the lettuce wrap tightly into a cylinder after pressing.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
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The recipe comes from Evelyn Kitchen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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