Ralston D'Souza recipes
Eight of their Instagram recipes, written down with ingredients and steps. The tags they use most: dinner, Indian and vegetarian.
Recipes from Ralston D'Souza on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 30 October 2026.

Their 8 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Easiest Chicken Salad
Lunch · Salad · Chicken
Chicken breast, egg, garlic, red chili, cabbage, onion

Chocolate Coffee Mousse
Dessert · Chocolate · Coffee
Dark chocolate, instant coffee powder

Spicy Butter Prawns
Dinner · Seafood · Spicy
Prawns, kashmiri red chilli powder, turmeric, ghee, butter, cumin seeds

Egg Ghee Roast
Dinner · Indian · Egg
Coriander seeds, cumin seeds, fennel seeds, black peppercorns, fenugreek seeds, star anise

Yemeni Lahsa
Dinner · Yemeni · Egg
Ghee, onion, tomatoes, black pepper powder, cumin powder, coriander powder

Nepali Style Aloo Chukauni
Nepali · Vegetarian · Side
Yogurt, potatoes, onion, green chilli, coriander, amchur

Special Anda Kheema (Special Egg Kheema)
Dinner · Indian · Egg
Butter, onion, green chilli, garlic, ginger garlic paste, coriander leaves

Creamy White Pasta
Dinner · Pasta · Indian
Pasta, onion, tomato, paneer, garlic, red chilli
What they cook most.
- Onion and garlic in 4 of 8.
- Dinner 5 of 8.
- Indian 5 of 8.
- Vegetarian 5 of 8.
- Ready within the hour in all 8.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Ralston D'Souza? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 30 October 2026.