Karim Saad recipes
Six of their Instagram recipes, written down with ingredients and steps. The tags they use most: quick, dinner and lunch.
Recipes from Karim Saad on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 30 October 2026.

Their 6 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

20-Minute Honey Garlic Chicken
Asian · Quick · Air fryer
Chicken thighs, avocado oil spray, cornstarch, garlic powder, paprika, honey

Diabetic‑Friendly Guacamole Chicken Salad
Lunch · Chicken salad · Diabetic friendly
Chicken, avocado, red onion, cilantro, onion powder, garlic powder

Mexican Inspired Street Corn Hot Honey Bowl
Dinner · Mexican · Street food
Ground beef, taco seasoning, avocado oil spray, sweet potato, corn, cottage cheese

Smoky Chicken Thighs with Green Goddess Sauce
Dinner · Chicken · Rice
Chicken thighs, spicexseasoning daily blend, onion powder, smoked paprika, chicken seasoning, oregano

Crispy Rice Paper Chicken Nuggets
Quick · Snack · Fusion
Garlic powder, onion powder, spicex sweet sriracha blend, rice paper

Mongolian Beef Rice Bowl
Dinner · Lunch · Protein
Ground beef, brown sugar, hot water, soy sauce, garlic, ginger
What they cook most.
- Garlic in 5 of 6.
- Quick 5 of 6.
- Dinner 4 of 6.
- Lunch 3 of 6.
- Ready within the hour in all 6.
Are you Karim Saad? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 30 October 2026.