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  4. Smoky Chicken Thighs with Green Goddess Sauce

Smoky Chicken Thighswith Green Goddess Sauce

Recipe by Karim Saad on InstagramAdded 10 August 2026.
  • 35 min
  • Serves 4
  • 21 ingredients

15 minutes to prep, 20 to cook. Boneless chicken thighs are seasoned with a smoky spice blend and pan‑seared until golden, then served over fluffy white rice and drizzled with a bright, herb‑filled Green Goddess sauce. Optional fresh toppings add crunch and heat for a balanced weeknight dinner.

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Ingredients

4 servingsMetric

Green Goddess Sauce

Amounts as Karim Saad gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    In a large bowl, combine the chicken thighs with SpiceXseasoning Daily Blend, onion powder, smoked paprika, chicken seasoning, dried oregano, and 2 tbsp olive oil. Toss to coat evenly and let the mixture rest for 10 minutes at room temperature.

    Kitchen notes · Added by ReelsMeals: The seasoning coats the chicken evenly. Let the chicken rest at room temperature as directed.

  2. 2

    While the chicken rests, prepare the Green Goddess sauce: place cilantro (full bunch), garlic clove, small onion, lime juice (1–2 tbsp), light mayonnaise, light sour cream, salt, pepper, optional honey, and 4 tbsp olive oil into a blender or food processor. Blend until completely smooth, then set the sauce aside.

    Kitchen notes · Added by ReelsMeals: The sauce is completely smooth. Scrape down the blender sides if needed.

  3. 3

    Heat a large skillet over medium‑high heat (about 375°F/375°F). Add a little oil if the pan is dry, then add the seasoned chicken thighs.

  4. 4

    Sear the thighs for 4–5 minutes on the first side, until a deep golden crust forms. Flip and sear the other side for another 4–5 minutes, or until the internal temperature reaches 165°F (165°F) and the meat is cooked through.

    Kitchen notes · Added by ReelsMeals: A deep golden crust forms and the chicken is cooked through. Check the thickest piece for doneness.

  5. 5

    Transfer the cooked chicken to a cutting board and let it rest for 2 minutes. Slice the thighs into strips.

    Kitchen notes · Added by ReelsMeals: The chicken has rested before slicing. Slice across the thighs into strips.

  6. 6

    Place the cooked white rice on a serving platter or individual plates, creating a bed for the chicken.

  7. 7

    Arrange the sliced chicken strips over the rice, then drizzle the prepared Green Goddess sauce generously over the top.

  8. 8

    If desired, add optional toppings: sliced cucumber, thinly sliced purple onion, diced avocado, and sliced jalapeños for extra crunch and heat.

  9. 9

    Serve the dish immediately while the chicken is warm and the sauce is fresh.

Tips while you cook

Rest the seasoned chicken
After coating the thighs with spices and oil, let them sit at room temperature for 10 minutes before cooking.
Brief post‑cook rest
Transfer the cooked thighs to a cutting board and let them rest for 2 minutes before slicing.
Prepare sauce ahead
Blend all green goddess sauce ingredients until smooth and set the sauce aside before searing the chicken.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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Karim Saad made this.

The recipe comes from Karim Saad’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Karim Saad and want this changed? Email [email protected].

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