Julz Yap recipes
Five of their Instagram recipes, written down with ingredients and steps. The tags they use most: high protein, vegetarian and breakfast.
Recipes from Julz Yap on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 9 September 2026.

Their 5 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.

Maltesers Overnight Weet‑Bix
Breakfast · Healthy · Chocolate
Weet-bix, chocolate protein powder, milk, banana, yoghurt, maltesers chocolate candies

Easy Beef Pot Pies
Dinner · Beef · Pie
Garlic, olive oil, coles frozen mixed vegetables, beef mince, onion, beef stock cube

Protein Chocolate Crackles
Snack · High protein · Healthy
Soybeans, pumpkin seeds, dark chocolate bar, quinoa

Chocolate Banana Baked Crumpets
Breakfast · Sweet · Vegetarian
All-purpose flour, baking powder, milk, egg, ripe banana, dark chocolate chips

Easy Beef Pot Pies
Dinner · Lunch · High protein
Beef chuck, onion, carrot, celery stalks, garlic cloves, beef broth
What they cook most.
- Egg in 3 of 5.
- High protein 4 of 5.
- Vegetarian 3 of 5.
- Breakfast 2 of 5.
- Ready within the hour in all 5.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Julz Yap? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 9 September 2026.