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Protein Chocolate Crackles

Recipe from Julz Yap, from their Instagram reelWritten down by ReelsMeals from the caption and voiceover. Added 8 September 2026.
  • 35 min
  • Serves 4
  • 4 ingredients

5 minutes to prep, 30 to cook. A quick, high‑protein snack that blends the nutty crunch of soybeans and pumpkin seeds with the rich flavor of dark chocolate. The simple mix‑and‑chill method delivers a satisfying treat that’s both wholesome and indulgent.

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Protein Chocolate Crackles by Julz Yap, a frame from the Instagram video

Ingredients

4 servingsMetric

No amounts for 4 of these. The original didn't state them, so this card doesn't guess. Check the original before you shop.

Amounts as Julz Yap gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Pour melted chocolate over the soybeans, pumpkin seeds, and quinoa.

  2. 2

    Mix the ingredients together until evenly coated.

  3. 3

    Place the mixture in the refrigerator to set.

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The recipe comes from Julz Yap’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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