Protein Chocolate Crackles
A quick, high‑protein snack that blends the nutty crunch of soybeans and pumpkin seeds with the rich flavor of dark chocolate. The simple mix‑and‑chill method delivers a satisfying treat that’s both wholesome and indulgent.
Recipe by Julz Yap | Dietitian (APD) & Nutritionist· Structured by ReelsMeals
From: Instagram(view original)
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Cooking context
35 min estimated total time for 4 servings.
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Ingredients
- soybeans
- pumpkin seeds
- dark chocolate bar
- quinoa
Instructions
- 1Pour melted chocolate over the soybeans, pumpkin seeds, and quinoa.
- 2Mix the ingredients together until evenly coated.
- 3Place the mixture in the refrigerator to set.
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Frequently asked questions
- How long does it take to make Protein Chocolate Crackles?
- About 35 minutes in total: 5 minutes of prep and 30 minutes of cooking.
- How many servings does this Protein Chocolate Crackles recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Protein Chocolate Crackles recipe come from?
- It was shared by Julz Yap | Dietitian (APD) & Nutritionist on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.