itzpmartin recipes
Eight of their Instagram recipes, written down with ingredients and steps. The tags they use most: high protein, American and dinner.
Recipes from itzpmartin on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 26 October 2026.
Their 8 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Chipotle Chicken Street Corn Bowl
Dinner · Healthy · Bowl
Chicken thighs, chipotle peppers in adobo, cumin, lime zest, garlic, blended cottage cheese
Plantain Empanadas
Snack · Air fryer · Lunch
Ripe plantains, fit flour, cottage cheese, chipotle peppers in adobo, milk, ground beef
Coke Braised Chicken
Dinner · Chicken · Meal prep
Chicken thighs, dark soy sauce, soy sauce, red pepper flakes, garlic cloves, olive oil
Chocolate Cheesecake
Dessert · Cheesecake · Chocolate
Cottage cheese, chocolate protein powder, stevia, banana, crackers, honey
Sausage Egg and Cheese Breakfast Biscuits
Breakfast · Biscuits · American
Cottage cheese, fit flour, egg, baking powder, garlic powder, turkey sausage
High Protein Meal Prep Dishes
Dinner · Meal prep · Lunch
Potatoes, white onions, ground beef, worcestershire sauce, cheese, sweet potatoes
Cheesy Beef Tacos
Dinner · Taco · Mexican
Ground beef, sweet soy sauce, green onion, garlic, all purpose seasoning, provolone
Mediterranean Chicken Poppers
Snack · Mediterranean · Chicken
Ground chicken, cumin, allspice, coriander, cayenne pepper, garlic
What they cook most.
- Garlic in 7 of 8.
- High protein 7 of 8.
- American 5 of 8.
- Dinner 4 of 8.
- Ready within the hour in all 8.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you itzpmartin? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 26 October 2026.