Cheesy Chicken Enchilada Bowls
- 45 min
- Serves 7
- 11 ingredients
15 minutes to prep, 30 to cook. These high‑protein Cheesy Chicken Enchilada Bowls combine tender seasoned chicken, fluffy jasmine rice, and melty cheese in a rich enchilada sauce. Perfect for meal‑prepping, each portion delivers a balanced mix of protein, carbs, and flavor that will keep you fueled all week.
Free. No account needed.

Method
Stage 1: Add the diced chicken breast to a skillet and season with garlic powder, salt, black pepper, and paprika.
Add the chopped bell peppers and chopped white onion; cook until the chicken reaches an internal temperature of 165°F.
Stage 2: In a rice cooker, combine the dry jasmine rice with 3 cups of water and cook until tender.
Stage 3: Once the chicken is cooked, stir in the cooked rice, the cheese slices, and both cans of red enchilada sauce; mix well.
Stage 4: Simmer the mixture for 5 minutes, then let it cool for 10 minutes before dividing into 7 equal meal‑prep containers.
Tips while you cook
- Season before cooking
- Add garlic powder, salt, black pepper, and paprika to the diced chicken before sautéing.
- Use rice cooker for perfect rice
- Combine the dry jasmine rice with 3 cups water in a rice cooker and cook until tender.
- Cool before portioning
- After simmering the mixture for 5 minutes, let it rest for 10 minutes before dividing into containers.
Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.
Made it?
Tap a star to rate it. Ratings help other cooks decide what to make next.
Rate this recipe

Watch Cameron Dukes (cooking protein foods) make it. The video loads from Instagram when you tap.
Cameron Dukes (cooking protein foods) made this.
The recipe comes from Cameron Dukes (cooking protein foods)’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
Are you Cameron Dukes (cooking protein foods) and want this changed? Email [email protected].
Share or print it
Credit or embed it on your own site
More Mexican recipes

Mexican Street Corn (Elote)
Muy Bueno · 22 min

Creamy Chipotle Beef & Corn Pasta
Cameron Dukes (cooking protein foods) · 50 min

Coffee Crusted Steak & Egg Tacos
Cal Reynolds · 30 min

Grilled Chicken Chilaquiles
Cooking With Ry · 1 hr 50 min
Saved hundreds of reels like this one? ReelsMeals brings your whole Instagram saved folder into one cookbook. See how