Cameron Dukes (cooking protein foods) recipes
Three of their Instagram recipes, written down with ingredients and steps. The tags they use most: high-protein, meal prep and dinner.
Recipes from Cameron Dukes (cooking protein foods) on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 1 November 2026.
Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Creamy Bacon BBQ
Meal prep · High-protein · Barbecue
Ground beef, onion, bacon-flavored sea salt, beef bacon, potatoes, habanero cheese
Creamy Chipotle Beef & Corn Pasta
Dinner · High-protein · Meal prep
Ground beef, kinder's the blend, paprika, onion, sweet corn, greek yogurt
High-Protein Beef, Chicken, Egg, and Protein Pasta Skillet
Meal prep · High protein · Dinner
Ground beef patties, chicken breast fillets, eggs, egg whites, mueller's protein penne pasta
What they cook most.
- Ground beef and onion in 2 of 3.
- High-protein in all 3.
- Meal prep in all 3.
- Dinner 2 of 3.
- Ready within the hour 2 of 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
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How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 1 November 2026.