Bone Broth (Natural Collagen)
A hearty, nutrient‑rich bone broth that’s perfect for a comforting bowl or as a base for soups and stews. Slow cooking extracts collagen and minerals, giving the broth a silky texture and deep flavor.
Maker: Rocio Valdivia Montaño
From: Instagram(view original)
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Cooking context
18 hr 30 min estimated total time for 4 servings.
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Ingredients
- beef shanks
- 1 1/2 pt water
- 1/2 tbsp apple cider vinegar
Instructions
- 1Choose bones with cartilage and joints (use beef shanks).
- 2Soak the shanks in water with a little vinegar for 20 minutes to remove impurities.
- 3Rinse well, drain, and transfer the bones to a slow‑cooker.
- 4Add 700 ml to 1 L of water per pound of bone, just enough to cover the bones.
- 5Add ½ tablespoon of vinegar per pound of bone to help extract minerals and collagen.
- 6Cook on low heat for 14 to 18 hours.
- 7Strain the broth, let it cool, and refrigerate.
- 8The next day, fat will rise to the top and gelatin will settle at the bottom.
- 9Store the broth in the refrigerator for up to 5 days or freeze for up to 6 months.
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Frequently asked questions
- How long does it take to make Bone Broth (Natural Collagen)?
- About 18 hours 30 minutes in total: 30 minutes of prep and 18 hours of cooking.
- How many servings does this Bone Broth (Natural Collagen) recipe make?
- This recipe makes 4 servings as written; ingredient quantities on this page can be scaled.
- Where does this Bone Broth (Natural Collagen) recipe come from?
- It was shared by Rocio Valdivia Montaño on instagram.com. ReelsMeals structured the original post into this step-by-step card; the original is linked above.