Fried Rice
Recipe from Will Murray & Jack Croft, from their Instagram videoWritten down by ReelsMeals from the caption and voiceover.
- 25 min
- Serves 2
- 6 ingredients
The only one of the 4 with vegetables and protein.
Ingredients
- 2 cupscooked white rice
- 2 tablespoonsvegetable oil
- 2 tablespoonssoy sauce
- 1 cupoptional vegetables (e.g., peas, carrots, bell pepper)
- ½ cupoptional protein (e.g., cooked chicken, shrimp, tofu)
- 2 tablespoonsoptional green onions
How it goes
1. Cook the rice according to package instructions; once cooked, spread it on a tray and let it cool completely (about 20 minutes) or use day‑old refrigerated rice for best texture.
2. Prepare any optional vegetables and protein by chopping or dicing them into bite‑size pieces.
3. Heat 2 Tbsp vegetable oil in a wok or large skillet over medium‑high heat until shimmering.
4. If using optional protein, add it now and stir‑fry for 2–3 minutes until heated through; remove and set aside.
5. Add any optional vegetables to the wok and stir‑fry for 2–3 minutes until just tender.
6. Add the cooled rice to the wok, breaking up any clumps, and stir‑fry for 4–5 minutes, allowing the rice to become lightly crispy on the bottom.
Then 3 more steps in the full recipe.
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