3 creator recipes compared

3 ways creators make chicken fried rice

Jonny Marsh, Aussie Fitness and Dylan Cutrona have each posted a version of chicken fried rice on Instagram. Every one is built on chicken, rice, spring onion and egg. Total time runs from 35 min to 50 min. Below, each one is compared on time, ingredients and method, with a link to the full recipe and the original video.

  • 3 versions
  • 3 creators
  • 35 min to 50 min
  • Instagram

Side by side

From each creator's recipe as we saved it: total time, servings, ingredient count, cooking method, and what no other version uses.

  1. Gochujang Marinated Chicken with Sweet Soy Egg Fried Rice

    Serves
    3
    Ingredients
    15
    Method
    Not clear from the steps
    Only this one
    gochujang paste, shaoxing vinegar, sesame oil and lime
  2. High Protein Crispy Honey Garlic Chicken Fried Rice

    Serves
    7
    Ingredients
    18
    Method
    One pot
    Only this one
    salt reduced soy sauce, onion powder, potato starch and mixed vegetables
  3. High Protein Chicken Fried Rice

    Serves
    10
    Ingredients
    8
    Method
    Not clear from the steps
    Only this one
    smoked paprika and oyster sauce

What most versions share

In all 3

  • chicken
  • rice
  • spring onion
  • egg

In most of them

  • soy sauce
  • honey
  • garlic clove
  • frozen peas
  • rice wine vinegar

Salt, pepper, oil and water are left out. Ingredient names are matched loosely, so chicken thighs and chicken legs both count as chicken.

Where they differ

  • Jonny Marsh is the only one to use gochujang paste, shaoxing vinegar, sesame oil and lime.
  • Aussie Fitness is the only one to use salt reduced soy sauce, onion powder, potato starch and mixed vegetables.
  • Dylan Cutrona is the only one to use smoked paprika and oyster sauce.
  • Only Aussie Fitness keeps everything in one pot.
  • Jonny Marsh serves it with chicken marinade and egg fried rice sauce.
  • Aussie Fitness serves it with honey garlic sauce.
  • Aussie Fitness takes the least time (35 min); Jonny Marsh the most (50 min).
  • Dylan Cutrona uses the shortest ingredient list (8); Aussie Fitness the longest (18).

The other 2 versions

How this comparison works

Every version here was saved from the creator's own public video and turned into a structured recipe card. The comparison reads only those cards: ingredients, steps, times and servings. We haven't cooked these side by side or ranked them on taste.

Reposts and the same video saved twice count once. Times and servings come from each recipe card; short videos don't always state them, so treat them as a guide. Every version links to the creator's original video.