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Taco Stuffed Peppers

Recipe by shredhappens on InstagramAdded 2 April 2026.
  • 45 min
  • Serves 4
  • 16 ingredients

20 minutes to prep, 25 to cook. A flavorful and healthy twist on traditional tacos, these stuffed bell peppers are filled with seasoned ground beef, cheese, and topped with a fresh and spicy guacamole.

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Ingredients

4 servingsMetric

Amounts as shredhappens gives them. Metric converts supported weights and liquids, and oven temperatures; spoon measures and counts stay as written.

Method

  1. 1

    Preheat the oven to 425°F (425°F).

  2. 2

    Cut 4 bell peppers in half, scoop out the seeds and membranes, and place them on a baking sheet.

  3. 3

    Bring a large pot of water to a boil, remove from heat, and blanch the bell peppers for 5-6 minutes to soften them.

    Kitchen notes · Added by ReelsMeals: The pepper halves bend slightly but still hold their shape. Drain them well before filling so the tray does not collect water.

  4. 4

    Remove the peppers from the water, tap them to remove excess moisture, and set them aside on the baking sheet.

  5. 5

    In a large skillet, heat 1 tablespoon of avocado oil over medium-high heat.

  6. 6

    Add 1 pound of grassfed ground beef to the skillet, breaking it up with a spoon as it cooks.

    Kitchen notes · Added by ReelsMeals: The beef is browned with no raw pink patches. Break up larger clumps as it cooks for an even filling.

  7. 7

    Once the beef is browned, add 1 packet of taco seasoning and stir to combine.

  8. 8

    Cook the beef mixture for an additional 2-3 minutes, until the flavors are fully incorporated.

  9. 9

    Stuff each bell pepper half with about 3 ounces of the beef mixture.

  10. 10

    Top each pepper with cheese and place the baking sheet in the oven.

  11. 11

    Bake the peppers for 10-12 minutes, until the cheese is melted and bubbly.

    Kitchen notes · Added by ReelsMeals: The cheese is melted and bubbling at the edges. Let the peppers keep their shape when lifting them from the tray.

  12. 12

    While the peppers are baking, prepare the guacamole by mashing 1 ripe avocado in a bowl with the juice of 1 small lime, 2 cloves of finely minced garlic, salt, and pepper.

    Kitchen notes · Added by ReelsMeals: The guacamole is mostly smooth with a little texture. Mash just before serving to keep its color fresh.

  13. 13

    Stir in a handful of chopped fresh cilantro and set the guacamole aside.

  14. 14

    Remove the peppers from the oven and top each one with a spoonful of guacamole, a sprinkle of jalapeños, a dollop of sour cream, and a sprinkle of chile lime seasoning.

  15. 15

    Serve the taco stuffed peppers hot, garnished with additional cilantro and lime wedges if desired.

Tips while you cook

Blanch peppers before baking
After boiling, tap the peppers to remove excess moisture before stuffing and baking.
Preheat oven early
Start the oven while preparing the filling.
Portion beef evenly
Stuff each pepper half with about 3 oz of the beef mixture for consistent servings.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from shredhappens’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

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