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Sushi in a Tray

Recipe by Armand Pilos on InstagramAdded 2 November 2026.

15 minutes to prep. A quick, protein‑packed sushi‑in‑a‑tray that lets you enjoy sushi flavors without rolling individual pieces. Layer smoked salmon, cheese, rice, nori, cucumber, and surimi, then slice into bite‑size squares. Perfect for a simple, low‑carb lunch or snack.

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Sushi in a Tray by Armand Pilos, a frame from the Instagram video

Method

  1. Line a baking tray with cling film.

  2. Mix the erythritol and vinegar into the cooked rice.

  3. Layer the smoked salmon, protein cheese, seasoned rice, nori sheets, cucumber, and surimi in the tray, alternating the layers.

  4. Press the layers firmly and gently flip the assembled block onto a serving platter.

  5. Cut the block into squares and serve with soy sauce and a little wasabi.

Tips while you cook

Prepare the tray first
Line the baking tray with cling film before adding any ingredients.
Season the rice early
Mix erythritol and vinegar into the cooked rice before layering.
Press firmly for clean cuts
Press the layers firmly before flipping the block onto a serving platter.

Notes from ReelsMeals, based on this recipe's ingredients, times and method. They are not the creator's instructions.

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The recipe comes from Armand Pilos’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.

Are you Armand Pilos and want this changed? Email [email protected].

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