Armand Pilos recipes
Three of their Instagram recipes, written down with ingredients and steps. The tags they use most: lunch, dinner and high protein.
Recipes from Armand Pilos on Instagram, each linked to the original videoWritten down by ReelsMeals from the captions and voiceovers. Updated 3 November 2026.
Their 3 recipes.
Newest first. Open one for the full ingredient list, the steps and the original video, or save it to your own cookbook for free.
Sushi in a Tray
Lunch · Japanese · Protein
Smoked salmon, rice, protein cheese, nori sheets, cucumber, surimi
Savory Protein Pancakes
Breakfast · Savory · Brunch
Eggs, egg white, ground oats, prosciutto, mozzarella, milk
Huge Protein Burrito
Dinner · Protein · Burrito
Zucchini, mozzarella, egg, greek yogurt 2, oats, garlic
What they cook most.
- Egg and mozzarella in 2 of 3.
- Lunch in all 3.
- Dinner 2 of 3.
- High protein 2 of 3.
- Ready within the hour in all 3.
Each tag opens recipes from every creator on ReelsMeals. For one dish made several ways, see the dishes compared.
Are you Armand Pilos? Email [email protected] to update or remove your recipes.
How these got here: ReelsMeals wrote each recipe down from the video’s caption, the text on screen and the voiceover. Your name stays on every one, with a link to the original, so anyone who wants to watch it watches it where you posted it.
We write down what the video shows and says. Check the original for anything missing. Last updated 3 November 2026.