Sheet‑Pan Miso Maple Chickenand Potatoes
- 50 min
- Serves 4
- 5 ingredients
15 minutes to prep, 35 to cook. A comforting sheet‑pan dinner that blends the umami depth of miso with the sweet richness of maple, featuring juicy chicken thighs, caramelized potatoes, and softened onions. The one‑pan simplicity makes it perfect for busy weeknights while delivering bold, satisfying flavors.
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Method
Preheat the oven to 400°F (400°F) and line a large sheet pan with parchment paper or lightly oil it.
In a small bowl, whisk together the miso paste and maple syrup until smooth; set aside.
Pat the chicken thighs dry with paper towels, then place them on the prepared sheet pan.
Arrange the potato wedges and onion wedges around the chicken, ensuring everything is in a single layer for even cooking.
Kitchen notes · Added by ReelsMeals: The chicken and vegetables sit in a single layer with space around them. Keep the pieces spread out so they brown rather than steam.
Drizzle the miso‑maple sauce over the chicken, potatoes, and onions, using a spoon or brush to coat each piece evenly.
Season lightly with salt and pepper to taste; toss the vegetables gently to distribute the sauce.
Place the sheet pan in the preheated oven and bake for 20 minutes.
Kitchen notes · Added by ReelsMeals: The sauce begins to darken and bubble around the edges.
After 20 minutes, flip the chicken thighs and stir the potatoes and onions to promote uniform browning.
Continue baking for another 15 minutes, or until the chicken reaches an internal temperature of 167°F (165°F) and the potatoes are tender and golden.
Kitchen notes · Added by ReelsMeals: Potatoes are golden and tender, and the chicken is cooked through.
Remove the pan from the oven and let the dish rest for 5 minutes before serving to allow the flavors to meld.
Kitchen notes · Added by ReelsMeals: The pan juices settle and the chicken remains moist.
Serve the chicken thighs alongside the caramelized potatoes and onions, spooning any remaining pan juices over the top.
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The recipe comes from Carolina Gelen’s Instagram reel. ReelsMeals wrote it down from the caption and the voiceover. Check the original if something looks off, and for anything about allergens.
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